Carbonaut Crumble Granola Cinnamon Apple

Carbonaut

8.79

% from protein

21.98

% from carbs

21.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
160
% Daily value*
Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Polyunsaturated 1 g
Monounsaturated 5 g
Sodium, Na 95 mg
4.1%
Potassium, K 128 mg
2.7%
Total Carbohydrates 10 g
3.6%
Fiber 7 g
25%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 31 mg
Iron 1 mg

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Carbonaut Crumble Granola Cinnamon Apple Nutrients FAQs

Nutrients

What is the calorie content of Carbonaut Crumble Granola Cinnamon Apple?

A typical serving 1 serving (30 grams) of Carbonaut Crumble Granola Cinnamon Apple contains approximately 160 calories.

You can check the exact calorie content by logging Carbonaut Crumble Granola Cinnamon Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carbonaut Crumble Granola Cinnamon Apple have?

The amount of fat in Carbonaut Crumble Granola Cinnamon Apple depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Carbonaut Crumble Granola Cinnamon Apple contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carbonaut Crumble Granola Cinnamon Apple have?

The protein content in Carbonaut Crumble Granola Cinnamon Apple depends on the ingredients exists in it. On average, 1 serving (30 grams) of Carbonaut Crumble Granola Cinnamon Apple contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Carbonaut Crumble Granola Cinnamon Apple, Download Nutribit app for healthier you!

How much sugar does a Carbonaut Crumble Granola Cinnamon Apple have?

On average, 1 serving (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carbonaut Crumble Granola Cinnamon Apple.

How Much carbohydrates (carbs) is in Carbonaut Crumble Granola Cinnamon Apple?

The amount of carbohydrates (carbs) in Carbonaut Crumble Granola Cinnamon Apple depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carbonaut Crumble Granola Cinnamon Apple.

How Much Fiber is in Carbonaut Crumble Granola Cinnamon Apple?

Carbonaut Crumble Granola Cinnamon Apple contains approximately 7 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carbonaut Crumble Granola Cinnamon Apple for healthier you!

What vitamins and minerals are in a Carbonaut Crumble Granola Cinnamon Apple?

Carbonaut Crumble Granola Cinnamon Apple contains following minerals:

  • Carbonaut Crumble Granola Cinnamon Apple has 31mg of Calcium.
  • Carbonaut Crumble Granola Cinnamon Apple has 95mg of Sodium, Na.
  • Carbonaut Crumble Granola Cinnamon Apple has 128mg of Potassium, K.
  • Carbonaut Crumble Granola Cinnamon Apple has 1mg of Iron.

General

Does Carbonaut Crumble Granola Cinnamon Apple contain caffeine?

Carbonaut Crumble Granola Cinnamon Apple does not contain any caffeine.

Does Carbonaut Crumble Granola Cinnamon Apple contain alcohol?

Carbonaut Crumble Granola Cinnamon Apple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carbonaut Crumble Granola Cinnamon Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carbonaut Crumble Granola Cinnamon Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carbonaut Crumble Granola Cinnamon Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carbonaut Crumble Granola Cinnamon Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carbonaut Crumble Granola Cinnamon Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carbonaut Crumble Granola Cinnamon Apple for free?

Yes! Since Carbonaut Crumble Granola Cinnamon Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carbonaut Crumble Granola Cinnamon Apple with water tracking feature?

Nutribit automatically calculates the water content of Carbonaut Crumble Granola Cinnamon Apple and adds it to your daily hydration log. Simply log Carbonaut Crumble Granola Cinnamon Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carbonaut Crumble Granola Cinnamon Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carbonaut Crumble Granola Cinnamon Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carbonaut Crumble Granola Cinnamon Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carbonaut Crumble Granola Cinnamon Apple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carbonaut Crumble Granola Cinnamon Apple

Fiber in Carbonaut Crumble Granola Cinnamon Apple supports digestion.

Fiber in Carbonaut Crumble Granola Cinnamon Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carbonaut Crumble Granola Cinnamon Apple supports heart health.

Soluble fiber in Carbonaut Crumble Granola Cinnamon Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carbonaut Crumble Granola Cinnamon Apple aids in weight management.

Fiber-rich foods in Carbonaut Crumble Granola Cinnamon Apple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carbonaut Crumble Granola Cinnamon Apple regulates blood sugar.

Fiber in Carbonaut Crumble Granola Cinnamon Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carbonaut Crumble Granola Cinnamon Apple promotes gut health.

Fiber in Carbonaut Crumble Granola Cinnamon Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carbonaut Crumble Granola Cinnamon Apple lowers the risk of colon cancer.

A high-fiber diet from Carbonaut Crumble Granola Cinnamon Apple is linked to a reduced risk of colon cancer.

Fiber in Carbonaut Crumble Granola Cinnamon Apple improves skin health.

Fiber in Carbonaut Crumble Granola Cinnamon Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carbonaut Crumble Granola Cinnamon Apple helps lower blood pressure.

Adequate fiber in Carbonaut Crumble Granola Cinnamon Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carbonaut Crumble Granola Cinnamon Apple boosts immune function.

Fiber in Carbonaut Crumble Granola Cinnamon Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carbonaut Crumble Granola Cinnamon Apple reduces the risk of type 2 diabetes.

Fiber in Carbonaut Crumble Granola Cinnamon Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Carbonaut Crumble Granola Cinnamon Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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