Healthy Amritsari Fish Tikka

Common Food

32.73

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g(61g)
Amount per serving
Calories
110
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Cholesterol 30 mg
10%
Sodium, Na 90 mg
3.9%
Potassium, K 200 mg
4.3%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Starch 3 g
Protein 9 g
18%
Water 30 g
Vitamin D3 (cholecalciferol) 7.5 UG
Iron 0.8 mg

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Healthy Amritsari Fish Tikka Nutrients FAQs

Nutrients

What is the calorie content of Healthy Amritsari Fish Tikka?

A typical serving 2 Piece (122 grams) of Healthy Amritsari Fish Tikka contains approximately 220 calories.

You can check the exact calorie content by logging Healthy Amritsari Fish Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Amritsari Fish Tikka have?

The amount of fat in Healthy Amritsari Fish Tikka depends on the ingredients and preparation method. On average, one serving 2 Piece (122 grams) of Healthy Amritsari Fish Tikka contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Amritsari Fish Tikka have?

The protein content in Healthy Amritsari Fish Tikka depends on the ingredients exists in it. On average, 2 Piece (122 grams) of Healthy Amritsari Fish Tikka contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Amritsari Fish Tikka, Download Nutribit app for healthier you!

How much sugar does a Healthy Amritsari Fish Tikka have?

On average, 2 Piece (122 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Amritsari Fish Tikka.

How Much carbohydrates (carbs) is in Healthy Amritsari Fish Tikka?

The amount of carbohydrates (carbs) in Healthy Amritsari Fish Tikka depends on its serving size and preparation. On average, 2 Piece (122 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Amritsari Fish Tikka.

How Much Fiber is in Healthy Amritsari Fish Tikka?

Healthy Amritsari Fish Tikka contains approximately 2 grams of fiber in 2 Piece (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Amritsari Fish Tikka for healthier you!

What vitamins and minerals are in a Healthy Amritsari Fish Tikka?

Healthy Amritsari Fish Tikka contains following minerals:

  • Healthy Amritsari Fish Tikka has 180mg of Sodium, Na.
  • Healthy Amritsari Fish Tikka has 400mg of Potassium, K.
  • Healthy Amritsari Fish Tikka has 1.5mg of Iron.

General

Does Healthy Amritsari Fish Tikka contain caffeine?

Healthy Amritsari Fish Tikka does not contain any caffeine.

Does Healthy Amritsari Fish Tikka contain alcohol?

Healthy Amritsari Fish Tikka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Amritsari Fish Tikka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Amritsari Fish Tikka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Amritsari Fish Tikka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Amritsari Fish Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Amritsari Fish Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Amritsari Fish Tikka for free?

Yes! Since Healthy Amritsari Fish Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Amritsari Fish Tikka with water tracking feature?

Nutribit automatically calculates the water content of Healthy Amritsari Fish Tikka and adds it to your daily hydration log. Simply log Healthy Amritsari Fish Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Amritsari Fish Tikka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Amritsari Fish Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Amritsari Fish Tikka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Amritsari Fish Tikka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Amritsari Fish Tikka

Protein in Healthy Amritsari Fish Tikka supports building and repairing tissues.

Builds and repairs tissues in Healthy Amritsari Fish Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Healthy Amritsari Fish Tikka supports immune function.

Supports immune function in Healthy Amritsari Fish Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Healthy Amritsari Fish Tikka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Healthy Amritsari Fish Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Healthy Amritsari Fish Tikka provides energy.

Provides energy in Healthy Amritsari Fish Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Healthy Amritsari Fish Tikka supports muscle growth and strength.

Supports muscle growth and strength in Healthy Amritsari Fish Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Healthy Amritsari Fish Tikka helps in weight management.

Helps in weight management in Healthy Amritsari Fish Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Healthy Amritsari Fish Tikka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Healthy Amritsari Fish Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Healthy Amritsari Fish Tikka supports bone health.

Supports bone health in Healthy Amritsari Fish Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Healthy Amritsari Fish Tikka improves skin, hair, and nails.

Improves skin, hair, and nails in Healthy Amritsari Fish Tikka is essential for the health and growth of hair, skin, and nails.

Protein in Healthy Amritsari Fish Tikka regulates blood sugar levels.

Regulates blood sugar levels in Healthy Amritsari Fish Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 2 Piece Healthy Amritsari Fish Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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