Healthy Aloo Roll (Baked Bread Potato Roll)
Continental, Appetizer
10.17
% from protein59.32
% from carbs59.32
% from fatNutrition Facts
More items Like Healthy Aloo Roll (Baked Bread Potato Roll)
Healthy & Hearty Baked Potato
Logan's Roadhouse
Aloo Roll
Vegetarian, Moderate in calories, high in carbs
Aloo Paratha (Potato Stuffed Bread)
Main Dish, Hearty
Aloo Gobi Roll
Main Course, Flavorful
Baked Aloo Tikki
Snack, Vegetarian
Baked Kachori Aloo
Snack, Vegetarian
Irish Baked Potato Bread
Great Harvest Bread Co.
Baked Beans Potato Chaat - Aloo Chaat With Baked Beans
Snack, Vegetarian
Healthy Baked Cod
Ground Round
Aloo Bread Pakora
Snack, Vegetarian
Chatpata Aloo Kathi Roll
Ashoka
Jeera Aloo Wrap / Roll
Common Food
Achaari Aloo Kati Roll
Deep
Aloo Tikki Kati Roll
Deep
Baked Potato Soup, Bread Bowl
Panera Bread
Bread, Heart Healthy
Giant Nature's Promise
Tanour Healthy Bread
Healthy Living
Healthy Seed Bread
International Natural Bakery
Bread, Healthy Grains
Signature Select
Mashed Healthy Potato
Original Joe's
Healthy Chicken Shawarma Roll
Common Food
Bread Roll
Pret A Manger US
Potato Roll
Elevation Burger
Healthy Aloo Roll (Baked Bread Potato Roll) Nutrients FAQs
Nutrients
- Vitamin C:Healthy Aloo Roll (Baked Bread Potato Roll) has 10 mg of Vitamin C.
- Healthy Aloo Roll (Baked Bread Potato Roll) has 40mg of Calcium.
- Healthy Aloo Roll (Baked Bread Potato Roll) has 350mg of Sodium, Na.
- Healthy Aloo Roll (Baked Bread Potato Roll) has 450mg of Potassium, K.
- Healthy Aloo Roll (Baked Bread Potato Roll) has 1.5mg of Iron.
What is the calorie content of Healthy Aloo Roll (Baked Bread Potato Roll)?
A typical serving 1 Roll (150 grams) of Healthy Aloo Roll (Baked Bread Potato Roll) contains approximately 250 calories.
You can check the exact calorie content by logging Healthy Aloo Roll (Baked Bread Potato Roll) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Aloo Roll (Baked Bread Potato Roll) have?
The amount of fat in Healthy Aloo Roll (Baked Bread Potato Roll) depends on the ingredients and preparation method. On average, one serving 1 Roll (150 grams) of Healthy Aloo Roll (Baked Bread Potato Roll) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Aloo Roll (Baked Bread Potato Roll) have?
The protein content in Healthy Aloo Roll (Baked Bread Potato Roll) depends on the ingredients exists in it. On average, 1 Roll (150 grams) of Healthy Aloo Roll (Baked Bread Potato Roll) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Aloo Roll (Baked Bread Potato Roll), Download Nutribit app for healthier you!
How much sugar does a Healthy Aloo Roll (Baked Bread Potato Roll) have?
On average, 1 Roll (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Aloo Roll (Baked Bread Potato Roll).
How Much carbohydrates (carbs) is in Healthy Aloo Roll (Baked Bread Potato Roll)?
The amount of carbohydrates (carbs) in Healthy Aloo Roll (Baked Bread Potato Roll) depends on its serving size and preparation. On average, 1 Roll (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Aloo Roll (Baked Bread Potato Roll).
How Much Fiber is in Healthy Aloo Roll (Baked Bread Potato Roll)?
Healthy Aloo Roll (Baked Bread Potato Roll) contains approximately 5 grams of fiber in 1 Roll (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Aloo Roll (Baked Bread Potato Roll) for healthier you!
What vitamins and minerals are in a Healthy Aloo Roll (Baked Bread Potato Roll)?
Vitamins in Healthy Aloo Roll (Baked Bread Potato Roll):
Healthy Aloo Roll (Baked Bread Potato Roll) contains following minerals:
General
Does Healthy Aloo Roll (Baked Bread Potato Roll) contain caffeine?
Healthy Aloo Roll (Baked Bread Potato Roll) does not contain any caffeine.
Does Healthy Aloo Roll (Baked Bread Potato Roll) contain alcohol?
Healthy Aloo Roll (Baked Bread Potato Roll) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Aloo Roll (Baked Bread Potato Roll)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Aloo Roll (Baked Bread Potato Roll) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Aloo Roll (Baked Bread Potato Roll) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Aloo Roll (Baked Bread Potato Roll) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Aloo Roll (Baked Bread Potato Roll) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Aloo Roll (Baked Bread Potato Roll) for free?
Yes! Since Healthy Aloo Roll (Baked Bread Potato Roll) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Aloo Roll (Baked Bread Potato Roll) with water tracking feature?
Nutribit automatically calculates the water content of Healthy Aloo Roll (Baked Bread Potato Roll) and adds it to your daily hydration log. Simply log Healthy Aloo Roll (Baked Bread Potato Roll) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Aloo Roll (Baked Bread Potato Roll) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Aloo Roll (Baked Bread Potato Roll) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Aloo Roll (Baked Bread Potato Roll) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Aloo Roll (Baked Bread Potato Roll) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Aloo Roll (Baked Bread Potato Roll)
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) supports digestion.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) supports heart health.
Soluble fiber in Healthy Aloo Roll (Baked Bread Potato Roll) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) aids in weight management.
Fiber-rich foods in Healthy Aloo Roll (Baked Bread Potato Roll) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) regulates blood sugar.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) promotes gut health.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) lowers the risk of colon cancer.
A high-fiber diet from Healthy Aloo Roll (Baked Bread Potato Roll) is linked to a reduced risk of colon cancer.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) improves skin health.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) helps lower blood pressure.
Adequate fiber in Healthy Aloo Roll (Baked Bread Potato Roll) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) boosts immune function.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) reduces the risk of type 2 diabetes.
Fiber in Healthy Aloo Roll (Baked Bread Potato Roll) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Healthy Aloo Roll (Baked Bread Potato Roll) supports fluid balance.
Maintains Fluid Balance in Healthy Aloo Roll (Baked Bread Potato Roll) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Healthy Aloo Roll (Baked Bread Potato Roll) supports nerve function.
Supports Nerve Function in Healthy Aloo Roll (Baked Bread Potato Roll) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Healthy Aloo Roll (Baked Bread Potato Roll) helps regulate blood pressure.
Regulates Blood Pressure in Healthy Aloo Roll (Baked Bread Potato Roll) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Healthy Aloo Roll (Baked Bread Potato Roll) supports muscle function.
Aids Muscle Function in Healthy Aloo Roll (Baked Bread Potato Roll) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Healthy Aloo Roll (Baked Bread Potato Roll) aids nutrient absorption.
Improves Nutrient Absorption in Healthy Aloo Roll (Baked Bread Potato Roll) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Healthy Aloo Roll (Baked Bread Potato Roll) helps balance pH levels.
Balances pH Levels in Healthy Aloo Roll (Baked Bread Potato Roll) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Healthy Aloo Roll (Baked Bread Potato Roll) supports bone health.
Supports Bone Health in Healthy Aloo Roll (Baked Bread Potato Roll) helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Roll Healthy Aloo Roll (Baked Bread Potato Roll)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.