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Salad, Low Calorie, Refreshing
100
kcal Energy
45.7%
% from carbs
11.4%
% from protein
42.9%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 200 bowl
90
kcal
Serving Size: Oz
90
kcal
Serving Size: Portion
10
kcal
Serving Size: Serving
170
kcal
Serving Size: 100 spoon
30
kcal
Serving Size: serving
120
kcal
Serving Size: oz
40
kcal
Serving Size: 250 bowl
150
kcal
Serving Size: grams
40
kcal
Serving Size: Ounce
45
kcal
Serving Size: serving
90
kcal
Serving Size: serving
120
kcal
Serving Size: cup
70
kcal
Serving Size: Serving
140
kcal
Serving Size: oz.
260
kcal
Serving Size: cup
60
kcal
Serving Size: oz
5
kcal
Serving Size: 180 bowl
70
kcal
Serving Size: 111 cup
40
kcal
Serving Size: Serving
270
kcal
Serving Size: 100 piece
270
kcal
Serving Size: Serving
380
kcal
Serving Size: 54 Spoon
10
kcal
A typical serving 1 Salad of Cucumber and Tomato Salad (200 grams) contains approximately 100 calories. You can check the exact calorie content by logging Cucumber and Tomato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cucumber and Tomato Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (200 grams) of Cucumber and Tomato Salad contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cucumber and Tomato Salad depends on the ingredients exists in it. On average, 1 Salad of Cucumber and Tomato Salad (about 200 grams) contains approximately 3 grams of protein.
The protein content in Cucumber and Tomato Salad depends on the ingredients exists in it. On average, 1 Salad of Cucumber and Tomato Salad (about 200 grams) contains approximately 3 grams of protein.
On average, 1 Salad (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Salad (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Salad (about 200 grams) contains about 12 grams of carbohydrates.
Cucumber and Tomato Salad contains approximately 2 grams of fiber in 1 Salad (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cucumber and Tomato Salad contains approximately 2 grams of fiber in 1 Salad (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cucumber and Tomato Salad contains approximately 2 grams of fiber in 1 Salad (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cucumber and Tomato Salad contains approximately 2 grams of fiber in 1 Salad (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cucumber and Tomato Salad contains approximately 2 grams of fiber in 1 Salad (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cucumber and Tomato Salad contains approximately 2 grams of fiber in 1 Salad (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cucumber and Tomato Salad contains approximately 2 grams of fiber in 1 Salad (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber and Tomato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cucumber and Tomato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber and Tomato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cucumber and Tomato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cucumber and Tomato Salad and adds it to your daily hydration log. Simply log Cucumber and Tomato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cucumber and Tomato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cucumber and Tomato Salad data can be accessed offline in the Nutribit app anytime anywhere!