6 inch Meatball Marinara Fresh Melt

Subway

Total Energy

510

kcal

36.36

% from carbs

18.55

% from protein

45.08

% from fats

In 237 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Trans Fats

2g

Cholesterol

70mg

23.3%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

25g

50%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Meatball Marinara Fresh Melt

A typical serving 237 grams of 6 inch Meatball Marinara Fresh Melt (237 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Meatball Marinara Fresh Melt depends on the ingredients and preparation method. On average, one serving 237 grams (237 grams) of 6 inch Meatball Marinara Fresh Melt contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Meatball Marinara Fresh Melt depends on the ingredients exists in it. On average, 237 grams of 6 inch Meatball Marinara Fresh Melt (about 237 grams) contains approximately 25 grams of protein.

On average, 237 grams (about 237 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 237 grams (about 237 grams) contains about 49 grams of carbohydrates.

6 inch Meatball Marinara Fresh Melt contains approximately 3 grams of fiber in 237 grams (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 237 grams 6 inch Meatball Marinara Fresh Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.