Spinach Egg White Frittata
Veggies Made Great
26.32
% from protein26.32
% from carbs26.32
% from fatNutrition Facts
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Spinach Egg White Frittata Nutrients FAQs
Nutrients
- Spinach Egg White Frittata has 93mg of Calcium.
- Spinach Egg White Frittata has 200mg of Sodium, Na.
- Spinach Egg White Frittata has 97mg of Potassium, K.
What is the calorie content of Spinach Egg White Frittata?
A typical serving 1 frittata (57 grams) of Spinach Egg White Frittata contains approximately 70 calories.
You can check the exact calorie content by logging Spinach Egg White Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Egg White Frittata have?
The amount of fat in Spinach Egg White Frittata depends on the ingredients and preparation method. On average, one serving 1 frittata (57 grams) of Spinach Egg White Frittata contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Egg White Frittata have?
The protein content in Spinach Egg White Frittata depends on the ingredients exists in it. On average, 1 frittata (57 grams) of Spinach Egg White Frittata contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Egg White Frittata, Download Nutribit app for healthier you!
How much sugar does a Spinach Egg White Frittata have?
On average, 1 frittata (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Egg White Frittata.
How Much carbohydrates (carbs) is in Spinach Egg White Frittata?
The amount of carbohydrates (carbs) in Spinach Egg White Frittata depends on its serving size and preparation. On average, 1 frittata (57 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Egg White Frittata.
How Much Fiber is in Spinach Egg White Frittata?
Spinach Egg White Frittata contains approximately 1 grams of fiber in 1 frittata (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Egg White Frittata for healthier you!
What vitamins and minerals are in a Spinach Egg White Frittata?
Spinach Egg White Frittata contains following minerals:
General
Does Spinach Egg White Frittata contain caffeine?
Spinach Egg White Frittata does not contain any caffeine.
Does Spinach Egg White Frittata contain alcohol?
Spinach Egg White Frittata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Egg White Frittata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Egg White Frittata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Egg White Frittata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Egg White Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Egg White Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Egg White Frittata for free?
Yes! Since Spinach Egg White Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Egg White Frittata with water tracking feature?
Nutribit automatically calculates the water content of Spinach Egg White Frittata and adds it to your daily hydration log. Simply log Spinach Egg White Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Egg White Frittata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Egg White Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Egg White Frittata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Egg White Frittata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Egg White Frittata
How to burn 70 calories?
The amount of exercise required to burn off 1 frittata Spinach Egg White Frittata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.