Chicken Fiesta Salad, Southwest Style

Get the Good Stuff

15.38

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

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Serving size
In 198 g(198g)
Amount per serving
Calories
370
% Daily value*

Total Fat 28 g
43.1%

Saturated 6 g
30%

Cholesterol 40 mg
13.3%

Sodium, Na 940 mg
40.9%

Potassium, K 10230 mg
217.7%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 230 mg

Iron 3.7 mg

Sugars, added 2 g

Chicken Fiesta Salad, Southwest Style Nutrients FAQs

Nutrients

What is the calorie content of Chicken Fiesta Salad, Southwest Style?

A typical serving 1 serving (198 grams) of Chicken Fiesta Salad, Southwest Style contains approximately 370 calories.

You can check the exact calorie content by logging Chicken Fiesta Salad, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Fiesta Salad, Southwest Style have?

The amount of fat in Chicken Fiesta Salad, Southwest Style depends on the ingredients and preparation method. On average, one serving 1 serving (198 grams) of Chicken Fiesta Salad, Southwest Style contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Fiesta Salad, Southwest Style have?

The protein content in Chicken Fiesta Salad, Southwest Style depends on the ingredients exists in it. On average, 1 serving (198 grams) of Chicken Fiesta Salad, Southwest Style contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Fiesta Salad, Southwest Style, Download Nutribit app for healthier you!

How much sugar does a Chicken Fiesta Salad, Southwest Style have?

On average, 1 serving (198 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fiesta Salad, Southwest Style.

How Much carbohydrates (carbs) is in Chicken Fiesta Salad, Southwest Style?

The amount of carbohydrates (carbs) in Chicken Fiesta Salad, Southwest Style depends on its serving size and preparation. On average, 1 serving (198 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Fiesta Salad, Southwest Style.

How Much Fiber is in Chicken Fiesta Salad, Southwest Style?

Chicken Fiesta Salad, Southwest Style contains approximately 3 grams of fiber in 1 serving (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fiesta Salad, Southwest Style for healthier you!

What vitamins and minerals are in a Chicken Fiesta Salad, Southwest Style?

Chicken Fiesta Salad, Southwest Style contains following minerals:

  • Chicken Fiesta Salad, Southwest Style has 230mg of Calcium.
  • Chicken Fiesta Salad, Southwest Style has 940mg of Sodium, Na.
  • Chicken Fiesta Salad, Southwest Style has 10230mg of Potassium, K.
  • Chicken Fiesta Salad, Southwest Style has 3.7mg of Iron.

General

Does Chicken Fiesta Salad, Southwest Style contain caffeine?

Chicken Fiesta Salad, Southwest Style does not contain any caffeine.

Does Chicken Fiesta Salad, Southwest Style contain alcohol?

Chicken Fiesta Salad, Southwest Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Fiesta Salad, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fiesta Salad, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Fiesta Salad, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Fiesta Salad, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fiesta Salad, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Fiesta Salad, Southwest Style for free?

Yes! Since Chicken Fiesta Salad, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Fiesta Salad, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Chicken Fiesta Salad, Southwest Style and adds it to your daily hydration log. Simply log Chicken Fiesta Salad, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Fiesta Salad, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fiesta Salad, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Fiesta Salad, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Fiesta Salad, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Fiesta Salad, Southwest Style

Calcium and Potassium, K in Chicken Fiesta Salad, Southwest Style supports bone health.

  • Calcium in Chicken Fiesta Salad, Southwest Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chicken Fiesta Salad, Southwest Style helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chicken Fiesta Salad, Southwest Style supports muscle function.

  • Calcium in Chicken Fiesta Salad, Southwest Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chicken Fiesta Salad, Southwest Style plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Chicken Fiesta Salad, Southwest Style supports building and repairing tissues.

Builds and repairs tissues in Chicken Fiesta Salad, Southwest Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Fiesta Salad, Southwest Style supports immune function.

Supports immune function in Chicken Fiesta Salad, Southwest Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Fiesta Salad, Southwest Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Fiesta Salad, Southwest Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Fiesta Salad, Southwest Style provides energy.

Provides energy in Chicken Fiesta Salad, Southwest Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Fiesta Salad, Southwest Style supports muscle growth and strength.

Supports muscle growth and strength in Chicken Fiesta Salad, Southwest Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Fiesta Salad, Southwest Style helps in weight management.

Helps in weight management in Chicken Fiesta Salad, Southwest Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Fiesta Salad, Southwest Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Fiesta Salad, Southwest Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Fiesta Salad, Southwest Style supports bone health.

Supports bone health in Chicken Fiesta Salad, Southwest Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Fiesta Salad, Southwest Style improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Fiesta Salad, Southwest Style is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Fiesta Salad, Southwest Style regulates blood sugar levels.

Regulates blood sugar levels in Chicken Fiesta Salad, Southwest Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Fiesta Salad, Southwest Style supports heart health.

Calcium in Chicken Fiesta Salad, Southwest Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Fiesta Salad, Southwest Style supports nerve transmission.

Calcium in Chicken Fiesta Salad, Southwest Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Fiesta Salad, Southwest Style supports blood clotting.

Calcium in Chicken Fiesta Salad, Southwest Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Fiesta Salad, Southwest Style supports hormonal secretion.

Calcium in Chicken Fiesta Salad, Southwest Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Fiesta Salad, Southwest Style supports weight management.

Calcium in Chicken Fiesta Salad, Southwest Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Fiesta Salad, Southwest Style supports dental health.

Calcium in Chicken Fiesta Salad, Southwest Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Fiesta Salad, Southwest Style supports blood pressure regulation.

Calcium in Chicken Fiesta Salad, Southwest Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Fiesta Salad, Southwest Style supports fluid balance.

Maintains Fluid Balance in Chicken Fiesta Salad, Southwest Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Fiesta Salad, Southwest Style supports nerve function.

Supports Nerve Function in Chicken Fiesta Salad, Southwest Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Fiesta Salad, Southwest Style helps regulate blood pressure.

Regulates Blood Pressure in Chicken Fiesta Salad, Southwest Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Fiesta Salad, Southwest Style supports muscle function.

Aids Muscle Function in Chicken Fiesta Salad, Southwest Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Fiesta Salad, Southwest Style aids nutrient absorption.

Improves Nutrient Absorption in Chicken Fiesta Salad, Southwest Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Fiesta Salad, Southwest Style helps balance pH levels.

Balances pH Levels in Chicken Fiesta Salad, Southwest Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Fiesta Salad, Southwest Style supports bone health.

Supports Bone Health in Chicken Fiesta Salad, Southwest Style helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Fiesta Salad, Southwest Style supports heart health.

Supports Heart Health in Chicken Fiesta Salad, Southwest Style helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken Fiesta Salad, Southwest Style supports fluid balance.

Fluid Balance in Chicken Fiesta Salad, Southwest Style helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Fiesta Salad, Southwest Style supports nerve function.

Nerve Function in Chicken Fiesta Salad, Southwest Style is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Fiesta Salad, Southwest Style reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Fiesta Salad, Southwest Style may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Fiesta Salad, Southwest Style helps regulate blood sugar.

Regulates Blood Sugar in Chicken Fiesta Salad, Southwest Style helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken Fiesta Salad, Southwest Style reduces water retention.

Reduces Water Retention in Chicken Fiesta Salad, Southwest Style helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Fiesta Salad, Southwest Style helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Fiesta Salad, Southwest Style intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Chicken Fiesta Salad, Southwest Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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