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Italian Salad, Sammie

Quizno's

350

kcal Energy

7.1%

% from carbs

12.7%

% from protein

80.2%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
350

% Daily Value

Total Fat 45 g
69.2%
Saturated 8 g
40%
Trans Fats 0.5 g
Cholesterol 55 mg
18.3%
Sodium, Na 1170 mg
50.9%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 16 g
32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Italian Salad, Sammie

Nutrients

What is the calorie content of Italian Salad, Sammie?

A typical serving 1 Serving of Italian Salad, Sammie contains approximately 350 calories. You can check the exact calorie content by logging Italian Salad, Sammie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Salad, Sammie have?

The amount of fat in Italian Salad, Sammie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Italian Salad, Sammie contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Salad, Sammie have?

The protein content in Italian Salad, Sammie depends on the ingredients exists in it. On average, 1 Serving of Italian Salad, Sammie (about null grams) contains approximately 16 grams of protein.

Is Italian Salad, Sammie a good source of protein?

The protein content in Italian Salad, Sammie depends on the ingredients exists in it. On average, 1 Serving of Italian Salad, Sammie (about null grams) contains approximately 16 grams of protein.

How much sugar does a Italian Salad, Sammie have?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Salad, Sammie contain added sugar?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Salad, Sammie?

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Italian Salad, Sammie?

Italian Salad, Sammie contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Salad, Sammie?

Italian Salad, Sammie contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Salad, Sammie suitable for vegans?

Italian Salad, Sammie contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Salad, Sammie contain caffeine?

Italian Salad, Sammie contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Salad, Sammie contain alcohol?

Italian Salad, Sammie contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Salad, Sammie healthier?

Italian Salad, Sammie contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Salad, Sammie in Nutribit?

Italian Salad, Sammie contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Salad, Sammie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Salad, Sammie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Salad, Sammie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Salad, Sammie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Salad, Sammie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Salad, Sammie for free?

Yes! Since Italian Salad, Sammie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Salad, Sammie with water tracking feature?

Nutribit automatically calculates the water content of Italian Salad, Sammie and adds it to your daily hydration log. Simply log Italian Salad, Sammie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Salad, Sammie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Salad, Sammie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Salad, Sammie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Salad, Sammie data can be accessed offline in the Nutribit app anytime anywhere!