Cali Roasted Turkey Melt

IHOP

Total Energy

1130

kcal

21.95

% from carbs

21.6

% from protein

56.45

% from fats

In 1 Serving

% daily value

Total Fat

72g

110.8%

Saturated

21g

105%

Trans Fats

1.5g

Cholesterol

130mg

43.3%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

63g

22.9%

Fiber

12g

42.9%

Sugars

8g

16%

Protein

62g

124%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cali Roasted Turkey Melt

A typical serving 1 Serving of Cali Roasted Turkey Melt (null grams) contains approximately 1130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cali Roasted Turkey Melt depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cali Roasted Turkey Melt contains approximately 72 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cali Roasted Turkey Melt depends on the ingredients exists in it. On average, 1 Serving of Cali Roasted Turkey Melt (about null grams) contains approximately 62 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 63 grams of carbohydrates.

Cali Roasted Turkey Melt contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1130 calories?

The amount of exercise required to burn off 1 Serving Cali Roasted Turkey Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.