Turkey & Provolone, Pretzel Melt

Better Bakery

Total Energy

510

kcal

44.19

% from carbs

20.93

% from protein

34.88

% from fats

In 1 piece

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

80mg

26.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

27g

54%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Provolone, Pretzel Melt

A typical serving 1 piece of Turkey & Provolone, Pretzel Melt (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Provolone, Pretzel Melt depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Turkey & Provolone, Pretzel Melt contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Provolone, Pretzel Melt depends on the ingredients exists in it. On average, 1 piece of Turkey & Provolone, Pretzel Melt (about null grams) contains approximately 27 grams of protein.

On average, 1 piece (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 57 grams of carbohydrates.

Turkey & Provolone, Pretzel Melt contains approximately 2 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 piece Turkey & Provolone, Pretzel Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.