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TGI Friday's
870
kcal Energy
29.4%
% from carbs
14.9%
% from protein
55.7%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
1330
kcal
Serving Size: Serving
1370
kcal
Serving Size: Serving
1330
kcal
Serving Size: Serving
1070
kcal
Serving Size: 77 package
80
kcal
Serving Size: Serving
1370
kcal
Serving Size: Serving
1330
kcal
Serving Size: Serving
1040
kcal
Serving Size: 77 package
80
kcal
Serving Size: serving
840
kcal
Serving Size: bagel
370
kcal
Serving Size: oz
380
kcal
Serving Size: 113 cup
220
kcal
Serving Size: 120 cup
90
kcal
Serving Size: 142 oz
410
kcal
Serving Size: 170 quiche
450
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 128 pieces
240
kcal
Serving Size: Serving
460
kcal
Serving Size: serving
0
kcal
Serving Size: 14.17 Serving
0
kcal
Serving Size: 141 Bagel
370
kcal
Serving Size: 143 bagel
370
kcal
A typical serving 1 Serving of Spinach Florentine Omelet contains approximately 870 calories. You can check the exact calorie content by logging Spinach Florentine Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spinach Florentine Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach Florentine Omelet contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spinach Florentine Omelet depends on the ingredients exists in it. On average, 1 Serving of Spinach Florentine Omelet (about null grams) contains approximately 32 grams of protein.
The protein content in Spinach Florentine Omelet depends on the ingredients exists in it. On average, 1 Serving of Spinach Florentine Omelet (about null grams) contains approximately 32 grams of protein.
On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 63 grams of carbohydrates.
Spinach Florentine Omelet contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Florentine Omelet contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Florentine Omelet contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Florentine Omelet contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Florentine Omelet contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Florentine Omelet contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Florentine Omelet contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Florentine Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spinach Florentine Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Florentine Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spinach Florentine Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spinach Florentine Omelet and adds it to your daily hydration log. Simply log Spinach Florentine Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Florentine Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spinach Florentine Omelet data can be accessed offline in the Nutribit app anytime anywhere!