Power BLT Sandwich
Fresh&Co
18.41
% from protein42.2
% from carbs42.2
% from fatNutrition Facts
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Power BLT Sandwich Nutrients FAQs
Nutrients
- Power BLT Sandwich has 2280mg of Sodium, Na.
What is the calorie content of Power BLT Sandwich?
A typical serving 1 Serving of Power BLT Sandwich contains approximately 900 calories.
You can check the exact calorie content by logging Power BLT Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Power BLT Sandwich have?
The amount of fat in Power BLT Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Power BLT Sandwich contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Power BLT Sandwich have?
The protein content in Power BLT Sandwich depends on the ingredients exists in it. On average, 1 Serving of Power BLT Sandwich contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Power BLT Sandwich, Download Nutribit app for healthier you!
How much sugar does a Power BLT Sandwich have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power BLT Sandwich.
How Much carbohydrates (carbs) is in Power BLT Sandwich?
The amount of carbohydrates (carbs) in Power BLT Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Power BLT Sandwich.
How Much Fiber is in Power BLT Sandwich?
Power BLT Sandwich contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Power BLT Sandwich for healthier you!
What vitamins and minerals are in a Power BLT Sandwich?
Power BLT Sandwich contains following minerals:
General
Does Power BLT Sandwich contain caffeine?
Power BLT Sandwich does not contain any caffeine.
Does Power BLT Sandwich contain alcohol?
Power BLT Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Power BLT Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power BLT Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Power BLT Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Power BLT Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power BLT Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Power BLT Sandwich for free?
Yes! Since Power BLT Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Power BLT Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Power BLT Sandwich and adds it to your daily hydration log. Simply log Power BLT Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Power BLT Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Power BLT Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Power BLT Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Power BLT Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Power BLT Sandwich
Total Carbohydrates in Power BLT Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Power BLT Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Power BLT Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Power BLT Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Power BLT Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Power BLT Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Power BLT Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Power BLT Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Power BLT Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Power BLT Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Power BLT Sandwich enhances brain function and helps improve memory and focus.
Glucose from Power BLT Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Power BLT Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Power BLT Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Power BLT Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Power BLT Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Power BLT Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Power BLT Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Power BLT Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Power BLT Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Power BLT Sandwich supports building and repairing tissues.
Builds and repairs tissues in Power BLT Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Power BLT Sandwich supports immune function.
Supports immune function in Power BLT Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Power BLT Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Power BLT Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Power BLT Sandwich provides energy.
Provides energy in Power BLT Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Power BLT Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Power BLT Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Power BLT Sandwich helps in weight management.
Helps in weight management in Power BLT Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Power BLT Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Power BLT Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Power BLT Sandwich supports bone health.
Supports bone health in Power BLT Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Power BLT Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Power BLT Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Power BLT Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Power BLT Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Power BLT Sandwich supports digestion.
Fiber in Power BLT Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Power BLT Sandwich supports heart health.
Soluble fiber in Power BLT Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Power BLT Sandwich aids in weight management.
Fiber-rich foods in Power BLT Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Power BLT Sandwich regulates blood sugar.
Fiber in Power BLT Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Power BLT Sandwich promotes gut health.
Fiber in Power BLT Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Power BLT Sandwich lowers the risk of colon cancer.
A high-fiber diet from Power BLT Sandwich is linked to a reduced risk of colon cancer.
Fiber in Power BLT Sandwich improves skin health.
Fiber in Power BLT Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Power BLT Sandwich helps lower blood pressure.
Adequate fiber in Power BLT Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Power BLT Sandwich boosts immune function.
Fiber in Power BLT Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Power BLT Sandwich reduces the risk of type 2 diabetes.
Fiber in Power BLT Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Power BLT Sandwich supports fluid balance.
Maintains Fluid Balance in Power BLT Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Power BLT Sandwich supports nerve function.
Supports Nerve Function in Power BLT Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Power BLT Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Power BLT Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Power BLT Sandwich supports muscle function.
Aids Muscle Function in Power BLT Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Power BLT Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Power BLT Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Power BLT Sandwich helps balance pH levels.
Balances pH Levels in Power BLT Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Power BLT Sandwich supports bone health.
Supports Bone Health in Power BLT Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 Serving Power BLT Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.