Egg, Sausage & Cheese Breakfast Wrap
Monterey
15.66
% from protein42.7
% from carbs42.7
% from fatNutrition Facts
More items Like Egg, Sausage & Cheese Breakfast Wrap
Sausage & Egg Breakfast Wrap
505 Southwestern
Breakfast Wrap with Sausage, Egg & Cheese
Cafe Carolina & Bakery
Breakfast Wrap - Egg, Cheese & Sausage Crumbles
Los Cabos
Breakfast Wrap, Egg & Cheese
Los Cabos
Sausage, Egg & Cheese Wrap
Arby's
Breakfast Wrap - Egg, Potato, Cheese Sauce & Sausage
El Monterey
Breakfast Wrap Egg, Potato, Cheese Sauce & Sausage
El Monterey
Egg Potato Cheese Sauce & Sausage Breakfast Wrap
Tina's
Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap
Los Cabos
Egg White & Turkey Sausage Breakfast Wrap
Smart Made
Breakfast Burritos, Sausage, Egg, Sausage & Cheese
Jimmy Dean
Sausage Breakfast Wrap
Tim Hortons
Sausage, Egg And Cheese Wrap
Jack's Family Restaurants
Sausage, Egg & Cheese Grilled Wrap
Speedway
Egg, Sausage, Cheese & Potato Wrap
El Monterey
Square Wrap, Sausage, Egg & Cheese
Holiday Pantry
Sausage Egg & Cheese Breakfast Sandwich
Smashburger
Sausage, Egg & Cheese Breakfast Burrito
Charley's Philly Steaks
Sausage, Egg & Cheese Breakfast Sandwich
Charley's Philly Steaks
Breakfast Bagels, Sausage, Egg & Cheese
Robin's Donuts
Breakfast Sandwiches, Sausage, Egg & Cheese
Robin's Donuts
Breakfast Nuggets, Sausage, Egg & Cheese
Jimmy Dean
Egg, Sausage & Cheese Breakfast Flatbreads
Tyson
Egg, Sausage & Cheese Breakfast Wrap Nutrients FAQs
Nutrients
- Vitamin A:Egg, Sausage & Cheese Breakfast Wrap has 300 IU of Vitamin A.
- Vitamin C:Egg, Sausage & Cheese Breakfast Wrap has 2.4 mg of Vitamin C.
- Egg, Sausage & Cheese Breakfast Wrap has 104mg of Calcium.
- Egg, Sausage & Cheese Breakfast Wrap has 460mg of Sodium, Na.
- Egg, Sausage & Cheese Breakfast Wrap has 2.7mg of Iron.
What is the calorie content of Egg, Sausage & Cheese Breakfast Wrap?
A typical serving 1 wrap (128 grams) of Egg, Sausage & Cheese Breakfast Wrap contains approximately 290 calories.
You can check the exact calorie content by logging Egg, Sausage & Cheese Breakfast Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg, Sausage & Cheese Breakfast Wrap have?
The amount of fat in Egg, Sausage & Cheese Breakfast Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (128 grams) of Egg, Sausage & Cheese Breakfast Wrap contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg, Sausage & Cheese Breakfast Wrap have?
The protein content in Egg, Sausage & Cheese Breakfast Wrap depends on the ingredients exists in it. On average, 1 wrap (128 grams) of Egg, Sausage & Cheese Breakfast Wrap contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Egg, Sausage & Cheese Breakfast Wrap, Download Nutribit app for healthier you!
How much sugar does a Egg, Sausage & Cheese Breakfast Wrap have?
On average, 1 wrap (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Sausage & Cheese Breakfast Wrap.
How Much carbohydrates (carbs) is in Egg, Sausage & Cheese Breakfast Wrap?
The amount of carbohydrates (carbs) in Egg, Sausage & Cheese Breakfast Wrap depends on its serving size and preparation. On average, 1 wrap (128 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg, Sausage & Cheese Breakfast Wrap.
How Much Fiber is in Egg, Sausage & Cheese Breakfast Wrap?
Egg, Sausage & Cheese Breakfast Wrap contains approximately 1 grams of fiber in 1 wrap (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Sausage & Cheese Breakfast Wrap for healthier you!
What vitamins and minerals are in a Egg, Sausage & Cheese Breakfast Wrap?
Vitamins in Egg, Sausage & Cheese Breakfast Wrap:
Egg, Sausage & Cheese Breakfast Wrap contains following minerals:
General
Does Egg, Sausage & Cheese Breakfast Wrap contain caffeine?
Egg, Sausage & Cheese Breakfast Wrap does not contain any caffeine.
Does Egg, Sausage & Cheese Breakfast Wrap contain alcohol?
Egg, Sausage & Cheese Breakfast Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg, Sausage & Cheese Breakfast Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Sausage & Cheese Breakfast Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg, Sausage & Cheese Breakfast Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg, Sausage & Cheese Breakfast Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Sausage & Cheese Breakfast Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg, Sausage & Cheese Breakfast Wrap for free?
Yes! Since Egg, Sausage & Cheese Breakfast Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg, Sausage & Cheese Breakfast Wrap with water tracking feature?
Nutribit automatically calculates the water content of Egg, Sausage & Cheese Breakfast Wrap and adds it to your daily hydration log. Simply log Egg, Sausage & Cheese Breakfast Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg, Sausage & Cheese Breakfast Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg, Sausage & Cheese Breakfast Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg, Sausage & Cheese Breakfast Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg, Sausage & Cheese Breakfast Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg, Sausage & Cheese Breakfast Wrap
Protein in Egg, Sausage & Cheese Breakfast Wrap supports building and repairing tissues.
Builds and repairs tissues in Egg, Sausage & Cheese Breakfast Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg, Sausage & Cheese Breakfast Wrap supports immune function.
Supports immune function in Egg, Sausage & Cheese Breakfast Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg, Sausage & Cheese Breakfast Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg, Sausage & Cheese Breakfast Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg, Sausage & Cheese Breakfast Wrap provides energy.
Provides energy in Egg, Sausage & Cheese Breakfast Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg, Sausage & Cheese Breakfast Wrap supports muscle growth and strength.
Supports muscle growth and strength in Egg, Sausage & Cheese Breakfast Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg, Sausage & Cheese Breakfast Wrap helps in weight management.
Helps in weight management in Egg, Sausage & Cheese Breakfast Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg, Sausage & Cheese Breakfast Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg, Sausage & Cheese Breakfast Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg, Sausage & Cheese Breakfast Wrap supports bone health.
Supports bone health in Egg, Sausage & Cheese Breakfast Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg, Sausage & Cheese Breakfast Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Egg, Sausage & Cheese Breakfast Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Egg, Sausage & Cheese Breakfast Wrap regulates blood sugar levels.
Regulates blood sugar levels in Egg, Sausage & Cheese Breakfast Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg, Sausage & Cheese Breakfast Wrap supports fluid balance.
Maintains Fluid Balance in Egg, Sausage & Cheese Breakfast Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg, Sausage & Cheese Breakfast Wrap supports nerve function.
Supports Nerve Function in Egg, Sausage & Cheese Breakfast Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg, Sausage & Cheese Breakfast Wrap helps regulate blood pressure.
Regulates Blood Pressure in Egg, Sausage & Cheese Breakfast Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg, Sausage & Cheese Breakfast Wrap supports muscle function.
Aids Muscle Function in Egg, Sausage & Cheese Breakfast Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg, Sausage & Cheese Breakfast Wrap aids nutrient absorption.
Improves Nutrient Absorption in Egg, Sausage & Cheese Breakfast Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg, Sausage & Cheese Breakfast Wrap helps balance pH levels.
Balances pH Levels in Egg, Sausage & Cheese Breakfast Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg, Sausage & Cheese Breakfast Wrap supports bone health.
Supports Bone Health in Egg, Sausage & Cheese Breakfast Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 wrap Egg, Sausage & Cheese Breakfast Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.