Catering, Spinach-Artichoke Dip with Flatbread Crisps
Olive Garden
13.33
% from protein25.05
% from carbs25.05
% from fatNutrition Facts
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Catering, Spinach-Artichoke Dip with Flatbread Crisps Nutrients FAQs
Nutrients
- Catering, Spinach-Artichoke Dip with Flatbread Crisps has 4330mg of Sodium, Na.
What is the calorie content of Catering, Spinach-Artichoke Dip with Flatbread Crisps?
A typical serving 1 Serving of Catering, Spinach-Artichoke Dip with Flatbread Crisps contains approximately 2200 calories.
You can check the exact calorie content by logging Catering, Spinach-Artichoke Dip with Flatbread Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering, Spinach-Artichoke Dip with Flatbread Crisps have?
The amount of fat in Catering, Spinach-Artichoke Dip with Flatbread Crisps depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Spinach-Artichoke Dip with Flatbread Crisps contains approximately 152 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering, Spinach-Artichoke Dip with Flatbread Crisps have?
The protein content in Catering, Spinach-Artichoke Dip with Flatbread Crisps depends on the ingredients exists in it. On average, 1 Serving of Catering, Spinach-Artichoke Dip with Flatbread Crisps contains approximately 74 grams of protein.
Know your exact protein requirement and how much protein you get from Catering, Spinach-Artichoke Dip with Flatbread Crisps, Download Nutribit app for healthier you!
How much sugar does a Catering, Spinach-Artichoke Dip with Flatbread Crisps have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Spinach-Artichoke Dip with Flatbread Crisps.
How Much carbohydrates (carbs) is in Catering, Spinach-Artichoke Dip with Flatbread Crisps?
The amount of carbohydrates (carbs) in Catering, Spinach-Artichoke Dip with Flatbread Crisps depends on its serving size and preparation. On average, 1 Serving contains about 139 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering, Spinach-Artichoke Dip with Flatbread Crisps.
How Much Fiber is in Catering, Spinach-Artichoke Dip with Flatbread Crisps?
Catering, Spinach-Artichoke Dip with Flatbread Crisps contains approximately 15 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Spinach-Artichoke Dip with Flatbread Crisps for healthier you!
What vitamins and minerals are in a Catering, Spinach-Artichoke Dip with Flatbread Crisps?
Catering, Spinach-Artichoke Dip with Flatbread Crisps contains following minerals:
General
Does Catering, Spinach-Artichoke Dip with Flatbread Crisps contain caffeine?
Catering, Spinach-Artichoke Dip with Flatbread Crisps does not contain any caffeine.
Does Catering, Spinach-Artichoke Dip with Flatbread Crisps contain alcohol?
Catering, Spinach-Artichoke Dip with Flatbread Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering, Spinach-Artichoke Dip with Flatbread Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Spinach-Artichoke Dip with Flatbread Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering, Spinach-Artichoke Dip with Flatbread Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering, Spinach-Artichoke Dip with Flatbread Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Spinach-Artichoke Dip with Flatbread Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering, Spinach-Artichoke Dip with Flatbread Crisps for free?
Yes! Since Catering, Spinach-Artichoke Dip with Flatbread Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering, Spinach-Artichoke Dip with Flatbread Crisps with water tracking feature?
Nutribit automatically calculates the water content of Catering, Spinach-Artichoke Dip with Flatbread Crisps and adds it to your daily hydration log. Simply log Catering, Spinach-Artichoke Dip with Flatbread Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering, Spinach-Artichoke Dip with Flatbread Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering, Spinach-Artichoke Dip with Flatbread Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering, Spinach-Artichoke Dip with Flatbread Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering, Spinach-Artichoke Dip with Flatbread Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering, Spinach-Artichoke Dip with Flatbread Crisps
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering, Spinach-Artichoke Dip with Flatbread Crisps are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering, Spinach-Artichoke Dip with Flatbread Crisps aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering, Spinach-Artichoke Dip with Flatbread Crisps help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering, Spinach-Artichoke Dip with Flatbread Crisps can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering, Spinach-Artichoke Dip with Flatbread Crisps help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps enhances brain function and helps improve memory and focus.
Glucose from Catering, Spinach-Artichoke Dip with Flatbread Crisps is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering, Spinach-Artichoke Dip with Flatbread Crisps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering, Spinach-Artichoke Dip with Flatbread Crisps support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering, Spinach-Artichoke Dip with Flatbread Crisps, help regulate blood pressure and reduce hypertension risk.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports building and repairing tissues.
Builds and repairs tissues in Catering, Spinach-Artichoke Dip with Flatbread Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports immune function.
Supports immune function in Catering, Spinach-Artichoke Dip with Flatbread Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering, Spinach-Artichoke Dip with Flatbread Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps provides energy.
Provides energy in Catering, Spinach-Artichoke Dip with Flatbread Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports muscle growth and strength.
Supports muscle growth and strength in Catering, Spinach-Artichoke Dip with Flatbread Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps in weight management.
Helps in weight management in Catering, Spinach-Artichoke Dip with Flatbread Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering, Spinach-Artichoke Dip with Flatbread Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports bone health.
Supports bone health in Catering, Spinach-Artichoke Dip with Flatbread Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Catering, Spinach-Artichoke Dip with Flatbread Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Catering, Spinach-Artichoke Dip with Flatbread Crisps regulates blood sugar levels.
Regulates blood sugar levels in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports digestion.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports heart health.
Soluble fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps aids in weight management.
Fiber-rich foods in Catering, Spinach-Artichoke Dip with Flatbread Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps regulates blood sugar.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps promotes gut health.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps lowers the risk of colon cancer.
A high-fiber diet from Catering, Spinach-Artichoke Dip with Flatbread Crisps is linked to a reduced risk of colon cancer.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps improves skin health.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps lower blood pressure.
Adequate fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps boosts immune function.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps reduces the risk of type 2 diabetes.
Fiber in Catering, Spinach-Artichoke Dip with Flatbread Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports fluid balance.
Maintains Fluid Balance in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports nerve function.
Supports Nerve Function in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps regulate blood pressure.
Regulates Blood Pressure in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports muscle function.
Aids Muscle Function in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering, Spinach-Artichoke Dip with Flatbread Crisps aids nutrient absorption.
Improves Nutrient Absorption in Catering, Spinach-Artichoke Dip with Flatbread Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps balance pH levels.
Balances pH Levels in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering, Spinach-Artichoke Dip with Flatbread Crisps supports bone health.
Supports Bone Health in Catering, Spinach-Artichoke Dip with Flatbread Crisps helps retain calcium and prevent the loss of bone density over time.
How to burn 2200 calories?
The amount of exercise required to burn off 1 Serving Catering, Spinach-Artichoke Dip with Flatbread Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.