Veg Caesar Salad

Salad, High-fat, Moderate-protein

9.76

% from protein

24.39

% from carbs

24.39

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 9 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 5 g

Protein 4 g
8%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 5 UG

Calcium 50 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 1 g

Veg Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Veg Caesar Salad?

A typical serving 1 serving (200 grams) of Veg Caesar Salad contains approximately 150 calories.

You can check the exact calorie content by logging Veg Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Caesar Salad have?

The amount of fat in Veg Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Veg Caesar Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Caesar Salad have?

The protein content in Veg Caesar Salad depends on the ingredients exists in it. On average, 1 serving (200 grams) of Veg Caesar Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Veg Caesar Salad have?

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Caesar Salad.

How Much carbohydrates (carbs) is in Veg Caesar Salad?

The amount of carbohydrates (carbs) in Veg Caesar Salad depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Caesar Salad.

How Much Fiber is in Veg Caesar Salad?

Veg Caesar Salad contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Caesar Salad for healthier you!

What vitamins and minerals are in a Veg Caesar Salad?

Vitamins in Veg Caesar Salad:

  • Vitamin C:Veg Caesar Salad has 10 mg of Vitamin C.

Veg Caesar Salad contains following minerals:

  • Veg Caesar Salad has 50mg of Calcium.
  • Veg Caesar Salad has 300mg of Sodium, Na.
  • Veg Caesar Salad has 400mg of Potassium, K.
  • Veg Caesar Salad has 1mg of Iron.

General

Does Veg Caesar Salad contain caffeine?

Veg Caesar Salad does not contain any caffeine.

Does Veg Caesar Salad contain alcohol?

Veg Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Caesar Salad for free?

Yes! Since Veg Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Veg Caesar Salad and adds it to your daily hydration log. Simply log Veg Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Caesar Salad

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Veg Caesar Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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