Bacon & Egg Omelet
Wawa
23.81
% from protein4.76
% from carbs4.76
% from fatNutrition Facts
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Bacon & Egg Omelet Nutrients FAQs
Nutrients
- Bacon & Egg Omelet has 195mg of Calcium.
- Bacon & Egg Omelet has 600mg of Sodium, Na.
- Bacon & Egg Omelet has 1.8mg of Iron.
What is the calorie content of Bacon & Egg Omelet?
A typical serving 1 Serving of Bacon & Egg Omelet contains approximately 260 calories.
You can check the exact calorie content by logging Bacon & Egg Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon & Egg Omelet have?
The amount of fat in Bacon & Egg Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving of Bacon & Egg Omelet contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon & Egg Omelet have?
The protein content in Bacon & Egg Omelet depends on the ingredients exists in it. On average, 1 Serving of Bacon & Egg Omelet contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon & Egg Omelet, Download Nutribit app for healthier you!
How much sugar does a Bacon & Egg Omelet have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon & Egg Omelet.
How Much carbohydrates (carbs) is in Bacon & Egg Omelet?
The amount of carbohydrates (carbs) in Bacon & Egg Omelet depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon & Egg Omelet.
How Much Fiber is in Bacon & Egg Omelet?
Bacon & Egg Omelet contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon & Egg Omelet for healthier you!
What vitamins and minerals are in a Bacon & Egg Omelet?
Bacon & Egg Omelet contains following minerals:
General
Does Bacon & Egg Omelet contain caffeine?
Bacon & Egg Omelet does not contain any caffeine.
Does Bacon & Egg Omelet contain alcohol?
Bacon & Egg Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon & Egg Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon & Egg Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon & Egg Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon & Egg Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon & Egg Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon & Egg Omelet for free?
Yes! Since Bacon & Egg Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon & Egg Omelet with water tracking feature?
Nutribit automatically calculates the water content of Bacon & Egg Omelet and adds it to your daily hydration log. Simply log Bacon & Egg Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon & Egg Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon & Egg Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon & Egg Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon & Egg Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon & Egg Omelet
Protein in Bacon & Egg Omelet supports building and repairing tissues.
Builds and repairs tissues in Bacon & Egg Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon & Egg Omelet supports immune function.
Supports immune function in Bacon & Egg Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon & Egg Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon & Egg Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon & Egg Omelet provides energy.
Provides energy in Bacon & Egg Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon & Egg Omelet supports muscle growth and strength.
Supports muscle growth and strength in Bacon & Egg Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon & Egg Omelet helps in weight management.
Helps in weight management in Bacon & Egg Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon & Egg Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon & Egg Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon & Egg Omelet supports bone health.
Supports bone health in Bacon & Egg Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon & Egg Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon & Egg Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Bacon & Egg Omelet regulates blood sugar levels.
Regulates blood sugar levels in Bacon & Egg Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bacon & Egg Omelet supports bone health.
Calcium in Bacon & Egg Omelet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon & Egg Omelet supports muscle function.
Calcium in Bacon & Egg Omelet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon & Egg Omelet supports heart health.
Calcium in Bacon & Egg Omelet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon & Egg Omelet supports nerve transmission.
Calcium in Bacon & Egg Omelet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon & Egg Omelet supports blood clotting.
Calcium in Bacon & Egg Omelet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon & Egg Omelet supports hormonal secretion.
Calcium in Bacon & Egg Omelet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon & Egg Omelet supports weight management.
Calcium in Bacon & Egg Omelet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon & Egg Omelet supports dental health.
Calcium in Bacon & Egg Omelet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon & Egg Omelet supports blood pressure regulation.
Calcium in Bacon & Egg Omelet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon & Egg Omelet supports fluid balance.
Maintains Fluid Balance in Bacon & Egg Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon & Egg Omelet supports nerve function.
Supports Nerve Function in Bacon & Egg Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon & Egg Omelet helps regulate blood pressure.
Regulates Blood Pressure in Bacon & Egg Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon & Egg Omelet supports muscle function.
Aids Muscle Function in Bacon & Egg Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon & Egg Omelet aids nutrient absorption.
Improves Nutrient Absorption in Bacon & Egg Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon & Egg Omelet helps balance pH levels.
Balances pH Levels in Bacon & Egg Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon & Egg Omelet supports bone health.
Supports Bone Health in Bacon & Egg Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Bacon & Egg Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.