Veggie Egg White Omelet Bagel Sandwich - Balanced Choice

Wawa

Total Energy

45

kcal

26.37

% from carbs

43.96

% from protein

29.67

% from fats

In 1 Serving

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

135mg

5.9%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veggie Egg White Omelet Bagel Sandwich - Balanced Choice

A typical serving 1 Serving of Veggie Egg White Omelet Bagel Sandwich - Balanced Choice (null grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Egg White Omelet Bagel Sandwich - Balanced Choice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Veggie Egg White Omelet Bagel Sandwich - Balanced Choice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Egg White Omelet Bagel Sandwich - Balanced Choice depends on the ingredients exists in it. On average, 1 Serving of Veggie Egg White Omelet Bagel Sandwich - Balanced Choice (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 3 grams of carbohydrates.

Veggie Egg White Omelet Bagel Sandwich - Balanced Choice contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Egg White Omelet

Wawa

80 kcal

Veggie Yellow Omelet Bagel Sandwich - Balanced Choice

Wawa

70 kcal

Egg Omelet

Wawa

120 kcal

Chicken Steak & Egg White Omelet

Wawa

230 kcal

Bacon & Egg Omelet

Wawa

260 kcal

Veggie Breakfast Bagel

Wawa

440 kcal

Egg White and Veggie Omelet

Mimi's Cafe

220 kcal

Veggie Cream Cheese Bagel

Wawa

360 kcal

Bacon, Egg & Cheese Bagel

Wawa

450 kcal

Egg White & Veggie Sandwich

Start Restaurant

270 kcal

Sizzli Bagel, Turkey Sausage, Egg White & Cheese

Wawa Grocery

360 kcal

Pork Roll, Egg & Cheese Bagel

Wawa

460 kcal

Turkey Sausage, Egg White & Cheese Bagel

Wawa TEST ACCOUNT

360 kcal

Turkey Veggie Stacked Sandwich

Wawa

570 kcal

Veggie and Cheese Beyond Sausage Bagel Sandwich

Wawa TEST ACCOUNT

280 kcal

Veggie bagel sandwich

Common Food

393 kcal

Turkey Sausage, Egg White & Cheese Bagel - FL

Wawa TEST ACCOUNT

370 kcal

Egg White Veggie Breakfast Sandwich

Alki Bakery

260 kcal

Veggie Egg White Omelette Sandwich

Gigi Cafe

560 kcal

Egg White Sandwich, Cheddar, Plain Bagel

Noah's Bagels

360 kcal

Beyond Sausage Egg & Cheese Bagel

Wawa Grocery

460 kcal

Sizzli Bagel Bacon, Egg & Cheese

Wawa Grocery

540 kcal

Sandwich, Ham & White Cheddar

Wawa

350 kcal

How to burn 45 calories?

The amount of exercise required to burn off 1 Serving Veggie Egg White Omelet Bagel Sandwich - Balanced Choice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.