Albuquerque Turkey, Select Locations, Sandwich

Einstein Bros. Bagels

Total Energy

680

kcal

35.82

% from carbs

23.88

% from protein

40.3

% from fats

In 340 g

% daily value

Total Fat

30g

46.2%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

105mg

35%

Sodium, Na

2280mg

99.1%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Albuquerque Turkey, Select Locations, Sandwich

A typical serving 12 oz of Albuquerque Turkey, Select Locations, Sandwich (340 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Albuquerque Turkey, Select Locations, Sandwich depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Albuquerque Turkey, Select Locations, Sandwich contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Albuquerque Turkey, Select Locations, Sandwich depends on the ingredients exists in it. On average, 12 oz of Albuquerque Turkey, Select Locations, Sandwich (about 340 grams) contains approximately 40 grams of protein.

On average, 12 oz (about 340 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about 340 grams) contains about 60 grams of carbohydrates.

Albuquerque Turkey, Select Locations, Sandwich contains approximately 4 grams of fiber in 12 oz (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 12 oz Albuquerque Turkey, Select Locations, Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.