Tasty Turkey on Asiago Bagel, Select Locations, Sandwich

Einstein Bros. Bagels

Total Energy

510

kcal

50.49

% from carbs

22.88

% from protein

26.63

% from fats

In 326 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

64g

23.3%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tasty Turkey on Asiago Bagel, Select Locations, Sandwich

A typical serving 11.5 oz of Tasty Turkey on Asiago Bagel, Select Locations, Sandwich (326 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tasty Turkey on Asiago Bagel, Select Locations, Sandwich depends on the ingredients and preparation method. On average, one serving 11.5 oz (326 grams) of Tasty Turkey on Asiago Bagel, Select Locations, Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tasty Turkey on Asiago Bagel, Select Locations, Sandwich depends on the ingredients exists in it. On average, 11.5 oz of Tasty Turkey on Asiago Bagel, Select Locations, Sandwich (about 326 grams) contains approximately 29 grams of protein.

On average, 11.5 oz (about 326 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.5 oz (about 326 grams) contains about 64 grams of carbohydrates.

Tasty Turkey on Asiago Bagel, Select Locations, Sandwich contains approximately 5 grams of fiber in 11.5 oz (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 11.5 oz Tasty Turkey on Asiago Bagel, Select Locations, Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.