Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater
Einstein Bros. Bagels
18.23
% from protein38.48
% from carbs38.48
% from fatNutrition Facts
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Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater Nutrients FAQs
Nutrients
- Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater has 1420mg of Sodium, Na.
What is the calorie content of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater?
A typical serving 10 oz (283 grams) of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contains approximately 800 calories.
You can check the exact calorie content by logging Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater have?
The amount of fat in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater have?
The protein content in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater depends on the ingredients exists in it. On average, 10 oz (283 grams) of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater, Download Nutribit app for healthier you!
How much sugar does a Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater have?
On average, 10 oz (283 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater.
How Much carbohydrates (carbs) is in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater?
The amount of carbohydrates (carbs) in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater.
How Much Fiber is in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater?
Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contains approximately 3 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater for healthier you!
What vitamins and minerals are in a Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater?
Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contains following minerals:
General
Does Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contain caffeine?
Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater does not contain any caffeine.
Does Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contain alcohol?
Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater for free?
Yes! Since Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater with water tracking feature?
Nutribit automatically calculates the water content of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater and adds it to your daily hydration log. Simply log Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater aids weight management by helping you feel full longer.
Fiber-rich carbs from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater enhances brain function and helps improve memory and focus.
Glucose from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater promotes gut health by feeding beneficial gut bacteria.
Fiber in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater, help regulate blood pressure and reduce hypertension risk.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater supports building and repairing tissues.
Builds and repairs tissues in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater supports immune function.
Supports immune function in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater provides energy.
Provides energy in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater supports muscle growth and strength.
Supports muscle growth and strength in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps in weight management.
Helps in weight management in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater supports bone health.
Supports bone health in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater improves skin, hair, and nails.
Improves skin, hair, and nails in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater is essential for the health and growth of hair, skin, and nails.
Protein in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater regulates blood sugar levels.
Regulates blood sugar levels in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater supports fluid balance.
Maintains Fluid Balance in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater supports nerve function.
Supports Nerve Function in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps regulate blood pressure.
Regulates Blood Pressure in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater supports muscle function.
Aids Muscle Function in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater aids nutrient absorption.
Improves Nutrient Absorption in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps balance pH levels.
Balances pH Levels in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater supports bone health.
Supports Bone Health in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 10 oz Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.