Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater

Einstein Bros. Bagels

Total Energy

800

kcal

38.48

% from carbs

18.23

% from protein

43.29

% from fats

In 283 g

% daily value

Total Fat

38g

58.5%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

265mg

88.3%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

76g

27.6%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater

A typical serving 10 oz of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater (283 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater depends on the ingredients exists in it. On average, 10 oz of Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater (about 283 grams) contains approximately 36 grams of protein.

On average, 10 oz (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 76 grams of carbohydrates.

Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater contains approximately 3 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 10 oz Chef's Creations: 1 Egg Sandwiches, Crispy Chicken & Tater

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.