Egg Sandwich, Bacon Avocado Tomato Thin 1 Egg White, Select Locations

Einstein Bros. Bagels

Total Energy

400

kcal

45.97

% from carbs

16.63

% from protein

37.41

% from fats

In 226 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

770mg

33.5%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Sandwich, Bacon Avocado Tomato Thin 1 Egg White, Select Locations

A typical serving 8 oz of Egg Sandwich, Bacon Avocado Tomato Thin 1 Egg White, Select Locations (226 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Sandwich, Bacon Avocado Tomato Thin 1 Egg White, Select Locations depends on the ingredients and preparation method. On average, one serving 8 oz (226 grams) of Egg Sandwich, Bacon Avocado Tomato Thin 1 Egg White, Select Locations contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Sandwich, Bacon Avocado Tomato Thin 1 Egg White, Select Locations depends on the ingredients exists in it. On average, 8 oz of Egg Sandwich, Bacon Avocado Tomato Thin 1 Egg White, Select Locations (about 226 grams) contains approximately 17 grams of protein.

On average, 8 oz (about 226 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 226 grams) contains about 47 grams of carbohydrates.

Egg Sandwich, Bacon Avocado Tomato Thin 1 Egg White, Select Locations contains approximately 2 grams of fiber in 8 oz (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 8 oz Egg Sandwich, Bacon Avocado Tomato Thin 1 Egg White, Select Locations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.