Hummus Veg Out on Ancient Grain, Sandwich
Einstein Bros. Bagels
15.81
% from protein54.88
% from carbs54.88
% from fatNutrition Facts
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Hummus Veg Out on Ancient Grain, Sandwich Nutrients FAQs
Nutrients
- Hummus Veg Out on Ancient Grain, Sandwich has 750mg of Sodium, Na.
What is the calorie content of Hummus Veg Out on Ancient Grain, Sandwich?
A typical serving 9 oz (255 grams) of Hummus Veg Out on Ancient Grain, Sandwich contains approximately 410 calories.
You can check the exact calorie content by logging Hummus Veg Out on Ancient Grain, Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Veg Out on Ancient Grain, Sandwich have?
The amount of fat in Hummus Veg Out on Ancient Grain, Sandwich depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Hummus Veg Out on Ancient Grain, Sandwich contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Veg Out on Ancient Grain, Sandwich have?
The protein content in Hummus Veg Out on Ancient Grain, Sandwich depends on the ingredients exists in it. On average, 9 oz (255 grams) of Hummus Veg Out on Ancient Grain, Sandwich contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Veg Out on Ancient Grain, Sandwich, Download Nutribit app for healthier you!
How much sugar does a Hummus Veg Out on Ancient Grain, Sandwich have?
On average, 9 oz (255 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Veg Out on Ancient Grain, Sandwich.
How Much carbohydrates (carbs) is in Hummus Veg Out on Ancient Grain, Sandwich?
The amount of carbohydrates (carbs) in Hummus Veg Out on Ancient Grain, Sandwich depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Veg Out on Ancient Grain, Sandwich.
How Much Fiber is in Hummus Veg Out on Ancient Grain, Sandwich?
Hummus Veg Out on Ancient Grain, Sandwich contains approximately 10 grams of fiber in 9 oz (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Veg Out on Ancient Grain, Sandwich for healthier you!
What vitamins and minerals are in a Hummus Veg Out on Ancient Grain, Sandwich?
Hummus Veg Out on Ancient Grain, Sandwich contains following minerals:
General
Does Hummus Veg Out on Ancient Grain, Sandwich contain caffeine?
Hummus Veg Out on Ancient Grain, Sandwich does not contain any caffeine.
Does Hummus Veg Out on Ancient Grain, Sandwich contain alcohol?
Hummus Veg Out on Ancient Grain, Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Veg Out on Ancient Grain, Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Veg Out on Ancient Grain, Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Veg Out on Ancient Grain, Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Veg Out on Ancient Grain, Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Veg Out on Ancient Grain, Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Veg Out on Ancient Grain, Sandwich for free?
Yes! Since Hummus Veg Out on Ancient Grain, Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Veg Out on Ancient Grain, Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Hummus Veg Out on Ancient Grain, Sandwich and adds it to your daily hydration log. Simply log Hummus Veg Out on Ancient Grain, Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Veg Out on Ancient Grain, Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Veg Out on Ancient Grain, Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Veg Out on Ancient Grain, Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Veg Out on Ancient Grain, Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Veg Out on Ancient Grain, Sandwich
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hummus Veg Out on Ancient Grain, Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hummus Veg Out on Ancient Grain, Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hummus Veg Out on Ancient Grain, Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hummus Veg Out on Ancient Grain, Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Hummus Veg Out on Ancient Grain, Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich enhances brain function and helps improve memory and focus.
Glucose from Hummus Veg Out on Ancient Grain, Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hummus Veg Out on Ancient Grain, Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hummus Veg Out on Ancient Grain, Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hummus Veg Out on Ancient Grain, Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hummus Veg Out on Ancient Grain, Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Hummus Veg Out on Ancient Grain, Sandwich supports building and repairing tissues.
Builds and repairs tissues in Hummus Veg Out on Ancient Grain, Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Veg Out on Ancient Grain, Sandwich supports immune function.
Supports immune function in Hummus Veg Out on Ancient Grain, Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Veg Out on Ancient Grain, Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Veg Out on Ancient Grain, Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Veg Out on Ancient Grain, Sandwich provides energy.
Provides energy in Hummus Veg Out on Ancient Grain, Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Veg Out on Ancient Grain, Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Hummus Veg Out on Ancient Grain, Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Veg Out on Ancient Grain, Sandwich helps in weight management.
Helps in weight management in Hummus Veg Out on Ancient Grain, Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Veg Out on Ancient Grain, Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Veg Out on Ancient Grain, Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Veg Out on Ancient Grain, Sandwich supports bone health.
Supports bone health in Hummus Veg Out on Ancient Grain, Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Veg Out on Ancient Grain, Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Veg Out on Ancient Grain, Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Veg Out on Ancient Grain, Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Hummus Veg Out on Ancient Grain, Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich supports digestion.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich supports heart health.
Soluble fiber in Hummus Veg Out on Ancient Grain, Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich aids in weight management.
Fiber-rich foods in Hummus Veg Out on Ancient Grain, Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich regulates blood sugar.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich promotes gut health.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich lowers the risk of colon cancer.
A high-fiber diet from Hummus Veg Out on Ancient Grain, Sandwich is linked to a reduced risk of colon cancer.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich improves skin health.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich helps lower blood pressure.
Adequate fiber in Hummus Veg Out on Ancient Grain, Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich boosts immune function.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich reduces the risk of type 2 diabetes.
Fiber in Hummus Veg Out on Ancient Grain, Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Veg Out on Ancient Grain, Sandwich supports fluid balance.
Maintains Fluid Balance in Hummus Veg Out on Ancient Grain, Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Veg Out on Ancient Grain, Sandwich supports nerve function.
Supports Nerve Function in Hummus Veg Out on Ancient Grain, Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Veg Out on Ancient Grain, Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Hummus Veg Out on Ancient Grain, Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Veg Out on Ancient Grain, Sandwich supports muscle function.
Aids Muscle Function in Hummus Veg Out on Ancient Grain, Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Veg Out on Ancient Grain, Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Hummus Veg Out on Ancient Grain, Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Veg Out on Ancient Grain, Sandwich helps balance pH levels.
Balances pH Levels in Hummus Veg Out on Ancient Grain, Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Veg Out on Ancient Grain, Sandwich supports bone health.
Supports Bone Health in Hummus Veg Out on Ancient Grain, Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 9 oz Hummus Veg Out on Ancient Grain, Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.