Pastry, Greek Cherry Yogurt, Select Locations

Einstein Bros. Bagels

Total Energy

350

kcal

45.71

% from carbs

8

% from protein

46.29

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

300mg

13%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastry, Greek Cherry Yogurt, Select Locations

A typical serving 3.5 oz of Pastry, Greek Cherry Yogurt, Select Locations (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastry, Greek Cherry Yogurt, Select Locations depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Pastry, Greek Cherry Yogurt, Select Locations contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastry, Greek Cherry Yogurt, Select Locations depends on the ingredients exists in it. On average, 3.5 oz of Pastry, Greek Cherry Yogurt, Select Locations (about 100 grams) contains approximately 7 grams of protein.

On average, 3.5 oz (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 100 grams) contains about 40 grams of carbohydrates.

Pastry, Greek Cherry Yogurt, Select Locations contains approximately 1 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 3.5 oz Pastry, Greek Cherry Yogurt, Select Locations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.