Spicy Sausage and Vegetable Stew
Emart America
19.44
% from protein5.56
% from carbs5.56
% from fatNutrition Facts
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Spicy Sausage and Vegetable Stew Nutrients FAQs
Nutrients
- Spicy Sausage and Vegetable Stew has 85mg of Calcium.
- Spicy Sausage and Vegetable Stew has 1330mg of Sodium, Na.
- Spicy Sausage and Vegetable Stew has 1720mg of Potassium, K.
- Spicy Sausage and Vegetable Stew has 15mg of Iron.
What is the calorie content of Spicy Sausage and Vegetable Stew?
A typical serving 1 serving (300 grams) of Spicy Sausage and Vegetable Stew contains approximately 290 calories.
You can check the exact calorie content by logging Spicy Sausage and Vegetable Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Sausage and Vegetable Stew have?
The amount of fat in Spicy Sausage and Vegetable Stew depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Spicy Sausage and Vegetable Stew contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Sausage and Vegetable Stew have?
The protein content in Spicy Sausage and Vegetable Stew depends on the ingredients exists in it. On average, 1 serving (300 grams) of Spicy Sausage and Vegetable Stew contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Sausage and Vegetable Stew, Download Nutribit app for healthier you!
How much sugar does a Spicy Sausage and Vegetable Stew have?
On average, 1 serving (300 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Sausage and Vegetable Stew.
How Much carbohydrates (carbs) is in Spicy Sausage and Vegetable Stew?
The amount of carbohydrates (carbs) in Spicy Sausage and Vegetable Stew depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Sausage and Vegetable Stew.
How Much Fiber is in Spicy Sausage and Vegetable Stew?
Spicy Sausage and Vegetable Stew contains approximately 3 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Sausage and Vegetable Stew for healthier you!
What vitamins and minerals are in a Spicy Sausage and Vegetable Stew?
Spicy Sausage and Vegetable Stew contains following minerals:
General
Does Spicy Sausage and Vegetable Stew contain caffeine?
Spicy Sausage and Vegetable Stew does not contain any caffeine.
Does Spicy Sausage and Vegetable Stew contain alcohol?
Spicy Sausage and Vegetable Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Sausage and Vegetable Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Sausage and Vegetable Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Sausage and Vegetable Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Sausage and Vegetable Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Sausage and Vegetable Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Sausage and Vegetable Stew for free?
Yes absolutely, Since Spicy Sausage and Vegetable Stew does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Sausage and Vegetable Stew with water tracking feature?
Spicy Sausage and Vegetable Stew does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spicy Sausage and Vegetable Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Sausage and Vegetable Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Sausage and Vegetable Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Sausage and Vegetable Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Sausage and Vegetable Stew
Protein in Spicy Sausage and Vegetable Stew supports building and repairing tissues.
Builds and repairs tissues in Spicy Sausage and Vegetable Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Sausage and Vegetable Stew supports immune function.
Supports immune function in Spicy Sausage and Vegetable Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Sausage and Vegetable Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Sausage and Vegetable Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Sausage and Vegetable Stew provides energy.
Provides energy in Spicy Sausage and Vegetable Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Sausage and Vegetable Stew supports muscle growth and strength.
Supports muscle growth and strength in Spicy Sausage and Vegetable Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Sausage and Vegetable Stew helps in weight management.
Helps in weight management in Spicy Sausage and Vegetable Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Sausage and Vegetable Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Sausage and Vegetable Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Sausage and Vegetable Stew supports bone health.
Supports bone health in Spicy Sausage and Vegetable Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Sausage and Vegetable Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Sausage and Vegetable Stew is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Sausage and Vegetable Stew regulates blood sugar levels.
Regulates blood sugar levels in Spicy Sausage and Vegetable Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Sausage and Vegetable Stew supports fluid balance.
Maintains Fluid Balance in Spicy Sausage and Vegetable Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Sausage and Vegetable Stew supports nerve function.
Supports Nerve Function in Spicy Sausage and Vegetable Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Sausage and Vegetable Stew helps regulate blood pressure.
Regulates Blood Pressure in Spicy Sausage and Vegetable Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Sausage and Vegetable Stew supports muscle function.
Aids Muscle Function in Spicy Sausage and Vegetable Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Sausage and Vegetable Stew aids nutrient absorption.
Improves Nutrient Absorption in Spicy Sausage and Vegetable Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Sausage and Vegetable Stew helps balance pH levels.
Balances pH Levels in Spicy Sausage and Vegetable Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Sausage and Vegetable Stew supports bone health.
Supports Bone Health in Spicy Sausage and Vegetable Stew helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spicy Sausage and Vegetable Stew supports heart health.
Supports Heart Health in Spicy Sausage and Vegetable Stew helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Spicy Sausage and Vegetable Stew supports muscle function.
Muscle Function in Spicy Sausage and Vegetable Stew plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spicy Sausage and Vegetable Stew supports bone health.
Bone Health in Spicy Sausage and Vegetable Stew helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spicy Sausage and Vegetable Stew supports fluid balance.
Fluid Balance in Spicy Sausage and Vegetable Stew helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spicy Sausage and Vegetable Stew supports nerve function.
Nerve Function in Spicy Sausage and Vegetable Stew is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spicy Sausage and Vegetable Stew reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spicy Sausage and Vegetable Stew may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spicy Sausage and Vegetable Stew helps regulate blood sugar.
Regulates Blood Sugar in Spicy Sausage and Vegetable Stew helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Spicy Sausage and Vegetable Stew reduces water retention.
Reduces Water Retention in Spicy Sausage and Vegetable Stew helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spicy Sausage and Vegetable Stew helps reduce hypertension.
Adequate Reduces Hypertension in Spicy Sausage and Vegetable Stew intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Spicy Sausage and Vegetable Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.