Popcorn, Regular
Blimpie
7.08
% from protein40.35
% from carbs40.35
% from fatNutrition Facts
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Popcorn, Regular Nutrients FAQs
Nutrients
- Popcorn, Regular has 900mg of Sodium, Na.
What is the calorie content of Popcorn, Regular?
A typical serving 1 Serving (113 grams) of Popcorn, Regular contains approximately 530 calories.
You can check the exact calorie content by logging Popcorn, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn, Regular have?
The amount of fat in Popcorn, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (113 grams) of Popcorn, Regular contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn, Regular have?
The protein content in Popcorn, Regular depends on the ingredients exists in it. On average, 1 Serving (113 grams) of Popcorn, Regular contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn, Regular, Download Nutribit app for healthier you!
How much sugar does a Popcorn, Regular have?
On average, 1 Serving (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Regular.
How Much carbohydrates (carbs) is in Popcorn, Regular?
The amount of carbohydrates (carbs) in Popcorn, Regular depends on its serving size and preparation. On average, 1 Serving (113 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn, Regular.
How Much Fiber is in Popcorn, Regular?
Popcorn, Regular contains approximately 10 grams of fiber in 1 Serving (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Regular for healthier you!
What vitamins and minerals are in a Popcorn, Regular?
Popcorn, Regular contains following minerals:
General
Does Popcorn, Regular contain caffeine?
Popcorn, Regular does not contain any caffeine.
Does Popcorn, Regular contain alcohol?
Popcorn, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn, Regular for free?
Yes absolutely, Since Popcorn, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn, Regular with water tracking feature?
Popcorn, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Popcorn, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn, Regular
Total Carbohydrates in Popcorn, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Popcorn, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Popcorn, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Popcorn, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Popcorn, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Popcorn, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Popcorn, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Popcorn, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Popcorn, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Popcorn, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Popcorn, Regular enhances brain function and helps improve memory and focus.
Glucose from Popcorn, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Popcorn, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Popcorn, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Popcorn, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Popcorn, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Popcorn, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Popcorn, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Popcorn, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Popcorn, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Popcorn, Regular supports building and repairing tissues.
Builds and repairs tissues in Popcorn, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Popcorn, Regular supports immune function.
Supports immune function in Popcorn, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Popcorn, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Popcorn, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Popcorn, Regular provides energy.
Provides energy in Popcorn, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Popcorn, Regular supports muscle growth and strength.
Supports muscle growth and strength in Popcorn, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Popcorn, Regular helps in weight management.
Helps in weight management in Popcorn, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Popcorn, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Popcorn, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Popcorn, Regular supports bone health.
Supports bone health in Popcorn, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Popcorn, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Popcorn, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Popcorn, Regular regulates blood sugar levels.
Regulates blood sugar levels in Popcorn, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Popcorn, Regular supports digestion.
Fiber in Popcorn, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popcorn, Regular supports heart health.
Soluble fiber in Popcorn, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popcorn, Regular aids in weight management.
Fiber-rich foods in Popcorn, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popcorn, Regular regulates blood sugar.
Fiber in Popcorn, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popcorn, Regular promotes gut health.
Fiber in Popcorn, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popcorn, Regular lowers the risk of colon cancer.
A high-fiber diet from Popcorn, Regular is linked to a reduced risk of colon cancer.
Fiber in Popcorn, Regular improves skin health.
Fiber in Popcorn, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popcorn, Regular helps lower blood pressure.
Adequate fiber in Popcorn, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popcorn, Regular boosts immune function.
Fiber in Popcorn, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popcorn, Regular reduces the risk of type 2 diabetes.
Fiber in Popcorn, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Popcorn, Regular supports fluid balance.
Maintains Fluid Balance in Popcorn, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Popcorn, Regular supports nerve function.
Supports Nerve Function in Popcorn, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Popcorn, Regular helps regulate blood pressure.
Regulates Blood Pressure in Popcorn, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Popcorn, Regular supports muscle function.
Aids Muscle Function in Popcorn, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Popcorn, Regular aids nutrient absorption.
Improves Nutrient Absorption in Popcorn, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Popcorn, Regular helps balance pH levels.
Balances pH Levels in Popcorn, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Popcorn, Regular supports bone health.
Supports Bone Health in Popcorn, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Popcorn, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.