Turkey & Cranberry Sub, Regular

Blimpie

Total Energy

480

kcal

52.88

% from carbs

22.17

% from protein

24.95

% from fats

In 283 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cranberry Sub, Regular

A typical serving 1 Serving of Turkey & Cranberry Sub, Regular (283 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cranberry Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (283 grams) of Turkey & Cranberry Sub, Regular contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cranberry Sub, Regular depends on the ingredients exists in it. On average, 1 Serving of Turkey & Cranberry Sub, Regular (about 283 grams) contains approximately 26 grams of protein.

On average, 1 Serving (about 283 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 283 grams) contains about 62 grams of carbohydrates.

Turkey & Cranberry Sub, Regular contains approximately 2 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Turkey & Cranberry Sub, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.