Tuna Sub, Regular

Blimpie

Total Energy

470

kcal

41.29

% from carbs

18.06

% from protein

40.65

% from fats

In 267 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

810mg

35.2%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Sub, Regular

A typical serving 1 Serving of Tuna Sub, Regular (267 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (267 grams) of Tuna Sub, Regular contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Sub, Regular depends on the ingredients exists in it. On average, 1 Serving of Tuna Sub, Regular (about 267 grams) contains approximately 21 grams of protein.

On average, 1 Serving (about 267 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 267 grams) contains about 48 grams of carbohydrates.

Tuna Sub, Regular contains approximately 2 grams of fiber in 1 Serving (about 267 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Tuna Sub, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.