Blimpie Best Sub, Regular

Blimpie

Total Energy

450

kcal

47.01

% from carbs

23.06

% from protein

29.93

% from fats

In 309 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blimpie Best Sub, Regular

A typical serving 1 Serving of Blimpie Best Sub, Regular (309 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blimpie Best Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (309 grams) of Blimpie Best Sub, Regular contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blimpie Best Sub, Regular depends on the ingredients exists in it. On average, 1 Serving of Blimpie Best Sub, Regular (about 309 grams) contains approximately 26 grams of protein.

On average, 1 Serving (about 309 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 309 grams) contains about 53 grams of carbohydrates.

Blimpie Best Sub, Regular contains approximately 3 grams of fiber in 1 Serving (about 309 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Blimpie Best Sub, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.