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Ham & Swiss Sub, Regular

Blimpie

420

kcal Energy

49.4%

% from carbs

23.3%

% from protein

27.3%

% from fats

In 298 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 298 g
Calories
420

% Daily Value

Total Fat 13 g
20%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 1130 mg
49.1%
Total Carbohydrates 53 g
19.3%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 25 g
50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham & Swiss Sub, Regular

Nutrients

What is the calorie content of Ham & Swiss Sub, Regular?

A typical serving 1 Serving of Ham & Swiss Sub, Regular (298 grams) contains approximately 420 calories. You can check the exact calorie content by logging Ham & Swiss Sub, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Swiss Sub, Regular have?

The amount of fat in Ham & Swiss Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (298 grams) of Ham & Swiss Sub, Regular contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Swiss Sub, Regular have?

The protein content in Ham & Swiss Sub, Regular depends on the ingredients exists in it. On average, 1 Serving of Ham & Swiss Sub, Regular (about 298 grams) contains approximately 25 grams of protein.

Is Ham & Swiss Sub, Regular a good source of protein?

The protein content in Ham & Swiss Sub, Regular depends on the ingredients exists in it. On average, 1 Serving of Ham & Swiss Sub, Regular (about 298 grams) contains approximately 25 grams of protein.

How much sugar does a Ham & Swiss Sub, Regular have?

On average, 1 Serving (about 298 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham & Swiss Sub, Regular contain added sugar?

On average, 1 Serving (about 298 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham & Swiss Sub, Regular?

On average, 1 Serving (about 298 grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Ham & Swiss Sub, Regular?

Ham & Swiss Sub, Regular contains approximately 3 grams of fiber in 1 Serving (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham & Swiss Sub, Regular?

Ham & Swiss Sub, Regular contains approximately 3 grams of fiber in 1 Serving (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham & Swiss Sub, Regular suitable for vegans?

Ham & Swiss Sub, Regular contains approximately 3 grams of fiber in 1 Serving (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Swiss Sub, Regular contain caffeine?

Ham & Swiss Sub, Regular contains approximately 3 grams of fiber in 1 Serving (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Swiss Sub, Regular contain alcohol?

Ham & Swiss Sub, Regular contains approximately 3 grams of fiber in 1 Serving (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham & Swiss Sub, Regular healthier?

Ham & Swiss Sub, Regular contains approximately 3 grams of fiber in 1 Serving (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham & Swiss Sub, Regular in Nutribit?

Ham & Swiss Sub, Regular contains approximately 3 grams of fiber in 1 Serving (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham & Swiss Sub, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Swiss Sub, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Swiss Sub, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Swiss Sub, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Swiss Sub, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Swiss Sub, Regular for free?

Yes! Since Ham & Swiss Sub, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Swiss Sub, Regular with water tracking feature?

Nutribit automatically calculates the water content of Ham & Swiss Sub, Regular and adds it to your daily hydration log. Simply log Ham & Swiss Sub, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Swiss Sub, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Swiss Sub, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Swiss Sub, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Swiss Sub, Regular data can be accessed offline in the Nutribit app anytime anywhere!