Italian Beef Sub, Regular

Blimpie

Total Energy

540

kcal

35.7

% from carbs

29.87

% from protein

34.43

% from fats

In 291 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

2190mg

95.2%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Beef Sub, Regular

A typical serving 1 Serving of Italian Beef Sub, Regular (291 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Beef Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (291 grams) of Italian Beef Sub, Regular contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Beef Sub, Regular depends on the ingredients exists in it. On average, 1 Serving of Italian Beef Sub, Regular (about 291 grams) contains approximately 41 grams of protein.

On average, 1 Serving (about 291 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 291 grams) contains about 49 grams of carbohydrates.

Italian Beef Sub, Regular contains approximately 2 grams of fiber in 1 Serving (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Italian Beef Sub, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.