Turkey & Avocado Sub, Regular

Blimpie

Total Energy

410

kcal

55.56

% from carbs

26.26

% from protein

18.18

% from fats

In 322 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Avocado Sub, Regular

A typical serving 1 Serving of Turkey & Avocado Sub, Regular (322 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Avocado Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (322 grams) of Turkey & Avocado Sub, Regular contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Avocado Sub, Regular depends on the ingredients exists in it. On average, 1 Serving of Turkey & Avocado Sub, Regular (about 322 grams) contains approximately 26 grams of protein.

On average, 1 Serving (about 322 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 322 grams) contains about 55 grams of carbohydrates.

Turkey & Avocado Sub, Regular contains approximately 4 grams of fiber in 1 Serving (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Turkey & Avocado Sub, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.