Chicken Teriyaki Sub, Regular

Blimpie

Total Energy

440

kcal

55.86

% from carbs

27.93

% from protein

16.22

% from fats

In 262 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Teriyaki Sub, Regular

A typical serving 1 Serving of Chicken Teriyaki Sub, Regular (262 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (262 grams) of Chicken Teriyaki Sub, Regular contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki Sub, Regular depends on the ingredients exists in it. On average, 1 Serving of Chicken Teriyaki Sub, Regular (about 262 grams) contains approximately 31 grams of protein.

On average, 1 Serving (about 262 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 262 grams) contains about 62 grams of carbohydrates.

Chicken Teriyaki Sub, Regular contains approximately 2 grams of fiber in 1 Serving (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Chicken Teriyaki Sub, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.