Peri-Fries, Regular
Nando's Peri-Peri
4.17
% from protein39.58
% from carbs39.58
% from fatNutrition Facts
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Peri-Fries, Regular Nutrients FAQs
Nutrients
- Vitamin C:Peri-Fries, Regular has 9 mg of Vitamin C.
- Peri-Fries, Regular has 680mg of Sodium, Na.
What is the calorie content of Peri-Fries, Regular?
A typical serving 1 Serving of Peri-Fries, Regular contains approximately 370 calories.
You can check the exact calorie content by logging Peri-Fries, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri-Fries, Regular have?
The amount of fat in Peri-Fries, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Peri-Fries, Regular contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri-Fries, Regular have?
The protein content in Peri-Fries, Regular depends on the ingredients exists in it. On average, 1 Serving of Peri-Fries, Regular contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Peri-Fries, Regular, Download Nutribit app for healthier you!
How much sugar does a Peri-Fries, Regular have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri-Fries, Regular.
How Much carbohydrates (carbs) is in Peri-Fries, Regular?
The amount of carbohydrates (carbs) in Peri-Fries, Regular depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri-Fries, Regular.
How Much Fiber is in Peri-Fries, Regular?
Peri-Fries, Regular contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri-Fries, Regular for healthier you!
What vitamins and minerals are in a Peri-Fries, Regular?
Vitamins in Peri-Fries, Regular:
Peri-Fries, Regular contains following minerals:
General
Does Peri-Fries, Regular contain caffeine?
Peri-Fries, Regular does not contain any caffeine.
Does Peri-Fries, Regular contain alcohol?
Peri-Fries, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri-Fries, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri-Fries, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri-Fries, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri-Fries, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri-Fries, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri-Fries, Regular for free?
Yes absolutely, Since Peri-Fries, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri-Fries, Regular with water tracking feature?
Peri-Fries, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peri-Fries, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri-Fries, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri-Fries, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri-Fries, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri-Fries, Regular
Sodium, Na in Peri-Fries, Regular supports fluid balance.
Maintains Fluid Balance in Peri-Fries, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri-Fries, Regular supports nerve function.
Supports Nerve Function in Peri-Fries, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri-Fries, Regular helps regulate blood pressure.
Regulates Blood Pressure in Peri-Fries, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri-Fries, Regular supports muscle function.
Aids Muscle Function in Peri-Fries, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peri-Fries, Regular aids nutrient absorption.
Improves Nutrient Absorption in Peri-Fries, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri-Fries, Regular helps balance pH levels.
Balances pH Levels in Peri-Fries, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peri-Fries, Regular supports bone health.
Supports Bone Health in Peri-Fries, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Peri-Fries, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.