Cucumber and Poppy Seed Salad (Spring/Summer)

Nando's Peri-Peri

3.69

% from protein

25.81

% from carbs

25.81

% from fat

Cucumber and Poppy Seed Salad (Spring/Summer) Nutrients FAQs

Nutrients

What is the calorie content of Cucumber and Poppy Seed Salad (Spring/Summer)?

A typical serving 1 Serving of Cucumber and Poppy Seed Salad (Spring/Summer) contains approximately 220 calories.

You can check the exact calorie content by logging Cucumber and Poppy Seed Salad (Spring/Summer) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucumber and Poppy Seed Salad (Spring/Summer) have?

The amount of fat in Cucumber and Poppy Seed Salad (Spring/Summer) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cucumber and Poppy Seed Salad (Spring/Summer) contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cucumber and Poppy Seed Salad (Spring/Summer) have?

The protein content in Cucumber and Poppy Seed Salad (Spring/Summer) depends on the ingredients exists in it. On average, 1 Serving of Cucumber and Poppy Seed Salad (Spring/Summer) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cucumber and Poppy Seed Salad (Spring/Summer), Download Nutribit app for healthier you!

How much sugar does a Cucumber and Poppy Seed Salad (Spring/Summer) have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber and Poppy Seed Salad (Spring/Summer).

How Much carbohydrates (carbs) is in Cucumber and Poppy Seed Salad (Spring/Summer)?

The amount of carbohydrates (carbs) in Cucumber and Poppy Seed Salad (Spring/Summer) depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber and Poppy Seed Salad (Spring/Summer).

How Much Fiber is in Cucumber and Poppy Seed Salad (Spring/Summer)?

Cucumber and Poppy Seed Salad (Spring/Summer) contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber and Poppy Seed Salad (Spring/Summer) for healthier you!

What vitamins and minerals are in a Cucumber and Poppy Seed Salad (Spring/Summer)?

Vitamins in Cucumber and Poppy Seed Salad (Spring/Summer):

  • Vitamin A:Cucumber and Poppy Seed Salad (Spring/Summer) has 300 IU of Vitamin A.
  • Vitamin C:Cucumber and Poppy Seed Salad (Spring/Summer) has 9 mg of Vitamin C.

Cucumber and Poppy Seed Salad (Spring/Summer) contains following minerals:

  • Cucumber and Poppy Seed Salad (Spring/Summer) has 52mg of Calcium.
  • Cucumber and Poppy Seed Salad (Spring/Summer) has 190mg of Sodium, Na.
  • Cucumber and Poppy Seed Salad (Spring/Summer) has 1.08mg of Iron.

General

Does Cucumber and Poppy Seed Salad (Spring/Summer) contain caffeine?

Cucumber and Poppy Seed Salad (Spring/Summer) does not contain any caffeine.

Does Cucumber and Poppy Seed Salad (Spring/Summer) contain alcohol?

Cucumber and Poppy Seed Salad (Spring/Summer) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cucumber and Poppy Seed Salad (Spring/Summer)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber and Poppy Seed Salad (Spring/Summer) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucumber and Poppy Seed Salad (Spring/Summer) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucumber and Poppy Seed Salad (Spring/Summer) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber and Poppy Seed Salad (Spring/Summer) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucumber and Poppy Seed Salad (Spring/Summer) for free?

Yes! Since Cucumber and Poppy Seed Salad (Spring/Summer) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucumber and Poppy Seed Salad (Spring/Summer) with water tracking feature?

Nutribit automatically calculates the water content of Cucumber and Poppy Seed Salad (Spring/Summer) and adds it to your daily hydration log. Simply log Cucumber and Poppy Seed Salad (Spring/Summer) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucumber and Poppy Seed Salad (Spring/Summer) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber and Poppy Seed Salad (Spring/Summer) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucumber and Poppy Seed Salad (Spring/Summer) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucumber and Poppy Seed Salad (Spring/Summer) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cucumber and Poppy Seed Salad (Spring/Summer)

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Cucumber and Poppy Seed Salad (Spring/Summer)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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