Garlic Bread,Large
Nando's Peri-Peri
7.96
% from protein42.79
% from carbs42.79
% from fatNutrition Facts
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Garlic Bread,Large Nutrients FAQs
Nutrients
- Vitamin A:Garlic Bread,Large has 1750 IU of Vitamin A.
- Vitamin C:Garlic Bread,Large has 9 mg of Vitamin C.
- Garlic Bread,Large has 26mg of Calcium.
- Garlic Bread,Large has 940mg of Sodium, Na.
- Garlic Bread,Large has 1.8mg of Iron.
What is the calorie content of Garlic Bread,Large?
A typical serving 4 Slices of Garlic Bread,Large contains approximately 850 calories.
You can check the exact calorie content by logging Garlic Bread,Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Bread,Large have?
The amount of fat in Garlic Bread,Large depends on the ingredients and preparation method. On average, one serving 4 Slices of Garlic Bread,Large contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Bread,Large have?
The protein content in Garlic Bread,Large depends on the ingredients exists in it. On average, 4 Slices of Garlic Bread,Large contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Bread,Large, Download Nutribit app for healthier you!
How much sugar does a Garlic Bread,Large have?
On average, 4 Slices contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Bread,Large.
How Much carbohydrates (carbs) is in Garlic Bread,Large?
The amount of carbohydrates (carbs) in Garlic Bread,Large depends on its serving size and preparation. On average, 4 Slices contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Bread,Large.
How Much Fiber is in Garlic Bread,Large?
Garlic Bread,Large contains approximately 4 grams of fiber in 4 Slices.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Bread,Large for healthier you!
What vitamins and minerals are in a Garlic Bread,Large?
Vitamins in Garlic Bread,Large:
Garlic Bread,Large contains following minerals:
General
Does Garlic Bread,Large contain caffeine?
Garlic Bread,Large does not contain any caffeine.
Does Garlic Bread,Large contain alcohol?
Garlic Bread,Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Bread,Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Bread,Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Bread,Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Bread,Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Bread,Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Bread,Large for free?
Yes! Since Garlic Bread,Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Bread,Large with water tracking feature?
Nutribit automatically calculates the water content of Garlic Bread,Large and adds it to your daily hydration log. Simply log Garlic Bread,Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Bread,Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Bread,Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Bread,Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Bread,Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Bread,Large
Protein and Vitamin A in Garlic Bread,Large supports bone health.
Protein in Garlic Bread,Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garlic Bread,Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Garlic Bread,Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Bread,Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Bread,Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Bread,Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Bread,Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Bread,Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Bread,Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Bread,Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Bread,Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Bread,Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Bread,Large enhances brain function and helps improve memory and focus.
Glucose from Garlic Bread,Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Bread,Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Bread,Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Bread,Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Bread,Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Bread,Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Bread,Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Bread,Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Bread,Large, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Bread,Large supports building and repairing tissues.
Builds and repairs tissues in Garlic Bread,Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Bread,Large supports immune function.
Supports immune function in Garlic Bread,Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Bread,Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Bread,Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Bread,Large provides energy.
Provides energy in Garlic Bread,Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Bread,Large supports muscle growth and strength.
Supports muscle growth and strength in Garlic Bread,Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Bread,Large helps in weight management.
Helps in weight management in Garlic Bread,Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Bread,Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Bread,Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Bread,Large improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Bread,Large is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Bread,Large regulates blood sugar levels.
Regulates blood sugar levels in Garlic Bread,Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Garlic Bread,Large supports eye health.
Vitamin A in Garlic Bread,Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garlic Bread,Large boosts immune function.
Vitamin A in Garlic Bread,Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garlic Bread,Large promotes healthy skin.
Vitamin A in Garlic Bread,Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garlic Bread,Large enhances reproductive health.
Vitamin A in Garlic Bread,Large plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garlic Bread,Large reduces the risk of certain cancers.
Vitamin A in Garlic Bread,Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garlic Bread,Large promotes healthy development during pregnancy.
Vitamin A in Garlic Bread,Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garlic Bread,Large maintains healthy mucous membranes.
Vitamin A in Garlic Bread,Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garlic Bread,Large improves wound healing.
Vitamin A in Garlic Bread,Large promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garlic Bread,Large may reduce the risk of macular degeneration.
Vitamin A in Garlic Bread,Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Garlic Bread,Large supports fluid balance.
Maintains Fluid Balance in Garlic Bread,Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Bread,Large supports nerve function.
Supports Nerve Function in Garlic Bread,Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Bread,Large helps regulate blood pressure.
Regulates Blood Pressure in Garlic Bread,Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Bread,Large supports muscle function.
Aids Muscle Function in Garlic Bread,Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Bread,Large aids nutrient absorption.
Improves Nutrient Absorption in Garlic Bread,Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Bread,Large helps balance pH levels.
Balances pH Levels in Garlic Bread,Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Bread,Large supports bone health.
Supports Bone Health in Garlic Bread,Large helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 4 Slices Garlic Bread,Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.