Buffalo Bleu Sandwich

Cosi

26.4

% from protein

37.6

% from carbs

37.6

% from fat

Buffalo Bleu Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Buffalo Bleu Sandwich?

A typical serving 10.2 oz of Buffalo Bleu Sandwich contains approximately 510 calories.

You can check the exact calorie content by logging Buffalo Bleu Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo Bleu Sandwich have?

The amount of fat in Buffalo Bleu Sandwich depends on the ingredients and preparation method. On average, one serving 10.2 oz of Buffalo Bleu Sandwich contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo Bleu Sandwich have?

The protein content in Buffalo Bleu Sandwich depends on the ingredients exists in it. On average, 10.2 oz of Buffalo Bleu Sandwich contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo Bleu Sandwich, Download Nutribit app for healthier you!

How much sugar does a Buffalo Bleu Sandwich have?

On average, 10.2 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Bleu Sandwich.

How Much carbohydrates (carbs) is in Buffalo Bleu Sandwich?

The amount of carbohydrates (carbs) in Buffalo Bleu Sandwich depends on its serving size and preparation. On average, 10.2 oz contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo Bleu Sandwich.

How Much Fiber is in Buffalo Bleu Sandwich?

Buffalo Bleu Sandwich contains approximately 2 grams of fiber in 10.2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Bleu Sandwich for healthier you!

What vitamins and minerals are in a Buffalo Bleu Sandwich?

Vitamins in Buffalo Bleu Sandwich:

  • Vitamin A:Buffalo Bleu Sandwich has 2500 IU of Vitamin A.
  • Vitamin C:Buffalo Bleu Sandwich has 4.8 mg of Vitamin C.

Buffalo Bleu Sandwich contains following minerals:

  • Buffalo Bleu Sandwich has 78mg of Calcium.
  • Buffalo Bleu Sandwich has 1080mg of Sodium, Na.
  • Buffalo Bleu Sandwich has 4.5mg of Iron.

General

Does Buffalo Bleu Sandwich contain caffeine?

Buffalo Bleu Sandwich does not contain any caffeine.

Does Buffalo Bleu Sandwich contain alcohol?

Buffalo Bleu Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo Bleu Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Bleu Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo Bleu Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo Bleu Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Bleu Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo Bleu Sandwich for free?

Yes absolutely, Since Buffalo Bleu Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo Bleu Sandwich with water tracking feature?

Buffalo Bleu Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Buffalo Bleu Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Bleu Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo Bleu Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo Bleu Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo Bleu Sandwich

Protein and Vitamin A in Buffalo Bleu Sandwich supports bone health.

  • Protein in Buffalo Bleu Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Buffalo Bleu Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Buffalo Bleu Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buffalo Bleu Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buffalo Bleu Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buffalo Bleu Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buffalo Bleu Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buffalo Bleu Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buffalo Bleu Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buffalo Bleu Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buffalo Bleu Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Buffalo Bleu Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buffalo Bleu Sandwich enhances brain function and helps improve memory and focus.

Glucose from Buffalo Bleu Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buffalo Bleu Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buffalo Bleu Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buffalo Bleu Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Buffalo Bleu Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buffalo Bleu Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buffalo Bleu Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buffalo Bleu Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buffalo Bleu Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Buffalo Bleu Sandwich supports building and repairing tissues.

Builds and repairs tissues in Buffalo Bleu Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffalo Bleu Sandwich supports immune function.

Supports immune function in Buffalo Bleu Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffalo Bleu Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffalo Bleu Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffalo Bleu Sandwich provides energy.

Provides energy in Buffalo Bleu Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffalo Bleu Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Buffalo Bleu Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffalo Bleu Sandwich helps in weight management.

Helps in weight management in Buffalo Bleu Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffalo Bleu Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffalo Bleu Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffalo Bleu Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Buffalo Bleu Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Buffalo Bleu Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Buffalo Bleu Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Buffalo Bleu Sandwich supports eye health.

Vitamin A in Buffalo Bleu Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Buffalo Bleu Sandwich boosts immune function.

Vitamin A in Buffalo Bleu Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Buffalo Bleu Sandwich promotes healthy skin.

Vitamin A in Buffalo Bleu Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Buffalo Bleu Sandwich enhances reproductive health.

Vitamin A in Buffalo Bleu Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Buffalo Bleu Sandwich reduces the risk of certain cancers.

Vitamin A in Buffalo Bleu Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Buffalo Bleu Sandwich promotes healthy development during pregnancy.

Vitamin A in Buffalo Bleu Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Buffalo Bleu Sandwich maintains healthy mucous membranes.

Vitamin A in Buffalo Bleu Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Buffalo Bleu Sandwich improves wound healing.

Vitamin A in Buffalo Bleu Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Buffalo Bleu Sandwich may reduce the risk of macular degeneration.

Vitamin A in Buffalo Bleu Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Buffalo Bleu Sandwich supports fluid balance.

Maintains Fluid Balance in Buffalo Bleu Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffalo Bleu Sandwich supports nerve function.

Supports Nerve Function in Buffalo Bleu Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffalo Bleu Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Buffalo Bleu Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffalo Bleu Sandwich supports muscle function.

Aids Muscle Function in Buffalo Bleu Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buffalo Bleu Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Buffalo Bleu Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffalo Bleu Sandwich helps balance pH levels.

Balances pH Levels in Buffalo Bleu Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buffalo Bleu Sandwich supports bone health.

Supports Bone Health in Buffalo Bleu Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 10.2 oz Buffalo Bleu Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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