Cosi Cobb Salad

Cosi

Total Energy

740

kcal

10.81

% from carbs

21.08

% from protein

68.11

% from fats

In 1 oz

% daily value

Total Fat

56g

86.2%

Saturated

16g

80%

Cholesterol

280mg

93.3%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

39g

78%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cosi Cobb Salad

A typical serving 13.6 oz of Cosi Cobb Salad (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cosi Cobb Salad depends on the ingredients and preparation method. On average, one serving 13.6 oz (null grams) of Cosi Cobb Salad contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cosi Cobb Salad depends on the ingredients exists in it. On average, 13.6 oz of Cosi Cobb Salad (about null grams) contains approximately 39 grams of protein.

On average, 13.6 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.6 oz (about null grams) contains about 20 grams of carbohydrates.

Cosi Cobb Salad contains approximately 3 grams of fiber in 13.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 13.6 oz Cosi Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.