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Macaroni & Cheese, Cup

Cosi

680

kcal Energy

32.8%

% from carbs

15.8%

% from protein

51.4%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
680

% Daily Value

Total Fat 39 g
60%
Saturated 24 g
120%
Trans Fats 0.5 g
Cholesterol 120 mg
40%
Sodium, Na 1320 mg
57.4%
Total Carbohydrates 56 g
20.4%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 27 g
54%
Iron 1.8 mg
10%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 585 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Macaroni & Cheese, Cup

Nutrients

What is the calorie content of Macaroni & Cheese, Cup?

A typical serving 11.5 oz of Macaroni & Cheese, Cup contains approximately 680 calories. You can check the exact calorie content by logging Macaroni & Cheese, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese, Cup have?

The amount of fat in Macaroni & Cheese, Cup depends on the ingredients and preparation method. On average, one serving 11.5 oz (null grams) of Macaroni & Cheese, Cup contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese, Cup have?

The protein content in Macaroni & Cheese, Cup depends on the ingredients exists in it. On average, 11.5 oz of Macaroni & Cheese, Cup (about null grams) contains approximately 27 grams of protein.

Is Macaroni & Cheese, Cup a good source of protein?

The protein content in Macaroni & Cheese, Cup depends on the ingredients exists in it. On average, 11.5 oz of Macaroni & Cheese, Cup (about null grams) contains approximately 27 grams of protein.

How much sugar does a Macaroni & Cheese, Cup have?

On average, 11.5 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Macaroni & Cheese, Cup contain added sugar?

On average, 11.5 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Macaroni & Cheese, Cup?

On average, 11.5 oz (about null grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Macaroni & Cheese, Cup?

Macaroni & Cheese, Cup contains approximately 3 grams of fiber in 11.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Macaroni & Cheese, Cup?

Macaroni & Cheese, Cup contains approximately 3 grams of fiber in 11.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Macaroni & Cheese, Cup suitable for vegans?

Macaroni & Cheese, Cup contains approximately 3 grams of fiber in 11.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macaroni & Cheese, Cup contain caffeine?

Macaroni & Cheese, Cup contains approximately 3 grams of fiber in 11.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macaroni & Cheese, Cup contain alcohol?

Macaroni & Cheese, Cup contains approximately 3 grams of fiber in 11.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Macaroni & Cheese, Cup healthier?

Macaroni & Cheese, Cup contains approximately 3 grams of fiber in 11.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Macaroni & Cheese, Cup in Nutribit?

Macaroni & Cheese, Cup contains approximately 3 grams of fiber in 11.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese, Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Cup for free?

Yes! Since Macaroni & Cheese, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese, Cup with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese, Cup and adds it to your daily hydration log. Simply log Macaroni & Cheese, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese, Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese, Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese, Cup data can be accessed offline in the Nutribit app anytime anywhere!