Sweet & Spicy Meatball - Medium

Firehouse Subs

16.41

% from protein

33.7

% from carbs

33.7

% from fat

Sweet & Spicy Meatball - Medium Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Spicy Meatball - Medium?

A typical serving 1 Sub of Sweet & Spicy Meatball - Medium contains approximately 880 calories.

You can check the exact calorie content by logging Sweet & Spicy Meatball - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Spicy Meatball - Medium have?

The amount of fat in Sweet & Spicy Meatball - Medium depends on the ingredients and preparation method. On average, one serving 1 Sub of Sweet & Spicy Meatball - Medium contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Spicy Meatball - Medium have?

The protein content in Sweet & Spicy Meatball - Medium depends on the ingredients exists in it. On average, 1 Sub of Sweet & Spicy Meatball - Medium contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Spicy Meatball - Medium, Download Nutribit app for healthier you!

How much sugar does a Sweet & Spicy Meatball - Medium have?

On average, 1 Sub contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Spicy Meatball - Medium.

How Much carbohydrates (carbs) is in Sweet & Spicy Meatball - Medium?

The amount of carbohydrates (carbs) in Sweet & Spicy Meatball - Medium depends on its serving size and preparation. On average, 1 Sub contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Spicy Meatball - Medium.

How Much Fiber is in Sweet & Spicy Meatball - Medium?

Sweet & Spicy Meatball - Medium contains approximately 4 grams of fiber in 1 Sub.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Spicy Meatball - Medium for healthier you!

What vitamins and minerals are in a Sweet & Spicy Meatball - Medium?

Vitamins in Sweet & Spicy Meatball - Medium:

  • Vitamin A:Sweet & Spicy Meatball - Medium has 1500 IU of Vitamin A.
  • Vitamin C:Sweet & Spicy Meatball - Medium has 15 mg of Vitamin C.

Sweet & Spicy Meatball - Medium contains following minerals:

  • Sweet & Spicy Meatball - Medium has 520mg of Calcium.
  • Sweet & Spicy Meatball - Medium has 2380mg of Sodium, Na.
  • Sweet & Spicy Meatball - Medium has 5.4mg of Iron.

General

Does Sweet & Spicy Meatball - Medium contain caffeine?

Sweet & Spicy Meatball - Medium does not contain any caffeine.

Does Sweet & Spicy Meatball - Medium contain alcohol?

Sweet & Spicy Meatball - Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Spicy Meatball - Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Spicy Meatball - Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Spicy Meatball - Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Spicy Meatball - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Spicy Meatball - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Spicy Meatball - Medium for free?

Yes! Since Sweet & Spicy Meatball - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Spicy Meatball - Medium with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Spicy Meatball - Medium and adds it to your daily hydration log. Simply log Sweet & Spicy Meatball - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Spicy Meatball - Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Spicy Meatball - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Spicy Meatball - Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Spicy Meatball - Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Spicy Meatball - Medium

Protein and Vitamin A in Sweet & Spicy Meatball - Medium supports bone health.

  • Protein in Sweet & Spicy Meatball - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sweet & Spicy Meatball - Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Sweet & Spicy Meatball - Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet & Spicy Meatball - Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet & Spicy Meatball - Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet & Spicy Meatball - Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet & Spicy Meatball - Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet & Spicy Meatball - Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet & Spicy Meatball - Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet & Spicy Meatball - Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet & Spicy Meatball - Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet & Spicy Meatball - Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet & Spicy Meatball - Medium enhances brain function and helps improve memory and focus.

Glucose from Sweet & Spicy Meatball - Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet & Spicy Meatball - Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet & Spicy Meatball - Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet & Spicy Meatball - Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet & Spicy Meatball - Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet & Spicy Meatball - Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet & Spicy Meatball - Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet & Spicy Meatball - Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet & Spicy Meatball - Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Sweet & Spicy Meatball - Medium supports building and repairing tissues.

Builds and repairs tissues in Sweet & Spicy Meatball - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet & Spicy Meatball - Medium supports immune function.

Supports immune function in Sweet & Spicy Meatball - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet & Spicy Meatball - Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet & Spicy Meatball - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet & Spicy Meatball - Medium provides energy.

Provides energy in Sweet & Spicy Meatball - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet & Spicy Meatball - Medium supports muscle growth and strength.

Supports muscle growth and strength in Sweet & Spicy Meatball - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet & Spicy Meatball - Medium helps in weight management.

Helps in weight management in Sweet & Spicy Meatball - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet & Spicy Meatball - Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet & Spicy Meatball - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet & Spicy Meatball - Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet & Spicy Meatball - Medium is essential for the health and growth of hair, skin, and nails.

Protein in Sweet & Spicy Meatball - Medium regulates blood sugar levels.

Regulates blood sugar levels in Sweet & Spicy Meatball - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sweet & Spicy Meatball - Medium supports eye health.

Vitamin A in Sweet & Spicy Meatball - Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet & Spicy Meatball - Medium boosts immune function.

Vitamin A in Sweet & Spicy Meatball - Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet & Spicy Meatball - Medium promotes healthy skin.

Vitamin A in Sweet & Spicy Meatball - Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet & Spicy Meatball - Medium enhances reproductive health.

Vitamin A in Sweet & Spicy Meatball - Medium plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet & Spicy Meatball - Medium reduces the risk of certain cancers.

Vitamin A in Sweet & Spicy Meatball - Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet & Spicy Meatball - Medium promotes healthy development during pregnancy.

Vitamin A in Sweet & Spicy Meatball - Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet & Spicy Meatball - Medium maintains healthy mucous membranes.

Vitamin A in Sweet & Spicy Meatball - Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet & Spicy Meatball - Medium improves wound healing.

Vitamin A in Sweet & Spicy Meatball - Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet & Spicy Meatball - Medium may reduce the risk of macular degeneration.

Vitamin A in Sweet & Spicy Meatball - Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sweet & Spicy Meatball - Medium supports bone health.

Calcium in Sweet & Spicy Meatball - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sweet & Spicy Meatball - Medium supports muscle function.

Calcium in Sweet & Spicy Meatball - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sweet & Spicy Meatball - Medium supports heart health.

Calcium in Sweet & Spicy Meatball - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sweet & Spicy Meatball - Medium supports nerve transmission.

Calcium in Sweet & Spicy Meatball - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sweet & Spicy Meatball - Medium supports blood clotting.

Calcium in Sweet & Spicy Meatball - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sweet & Spicy Meatball - Medium supports hormonal secretion.

Calcium in Sweet & Spicy Meatball - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sweet & Spicy Meatball - Medium supports weight management.

Calcium in Sweet & Spicy Meatball - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sweet & Spicy Meatball - Medium supports dental health.

Calcium in Sweet & Spicy Meatball - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sweet & Spicy Meatball - Medium supports blood pressure regulation.

Calcium in Sweet & Spicy Meatball - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sweet & Spicy Meatball - Medium supports fluid balance.

Maintains Fluid Balance in Sweet & Spicy Meatball - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet & Spicy Meatball - Medium supports nerve function.

Supports Nerve Function in Sweet & Spicy Meatball - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet & Spicy Meatball - Medium helps regulate blood pressure.

Regulates Blood Pressure in Sweet & Spicy Meatball - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet & Spicy Meatball - Medium supports muscle function.

Aids Muscle Function in Sweet & Spicy Meatball - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet & Spicy Meatball - Medium aids nutrient absorption.

Improves Nutrient Absorption in Sweet & Spicy Meatball - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet & Spicy Meatball - Medium helps balance pH levels.

Balances pH Levels in Sweet & Spicy Meatball - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet & Spicy Meatball - Medium supports bone health.

Supports Bone Health in Sweet & Spicy Meatball - Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 880 calories?

The amount of exercise required to burn off 1 Sub Sweet & Spicy Meatball - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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