Meatball - Medium *contains gluten

Firehouse Subs

Total Energy

830

kcal

28

% from carbs

17.56

% from protein

54.45

% from fats

In 1 Sub

% daily value


Total Fat

51g

78.5%


Saturated

19g

95%


Cholesterol

95mg

31.7%


Sodium, Na

1930mg

83.9%



Total Carbohydrates

59g

21.5%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

37g

74%






Calcium, Ca

585mg


Iron, Fe

8.1mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatball - Medium *contains gluten

A typical serving 1 Sub of Meatball - Medium *contains gluten (null grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatball - Medium *contains gluten depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of Meatball - Medium *contains gluten contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatball - Medium *contains gluten depends on the ingredients exists in it. On average, 1 Sub of Meatball - Medium *contains gluten (about null grams) contains approximately 37 grams of protein.

On average, 1 Sub (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 59 grams of carbohydrates.

Meatball - Medium *contains gluten contains approximately 4 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 830 calories?

The amount of exercise required to burn off 1 Sub Meatball - Medium *contains gluten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.