Sweet & Spicy Meatball - Small
Firehouse Subs
16.77
% from protein31.14
% from carbs31.14
% from fatNutrition Facts
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Sweet & Spicy Meatball - Small Nutrients FAQs
Nutrients
- Vitamin A:Sweet & Spicy Meatball - Small has 750 IU of Vitamin A.
- Vitamin C:Sweet & Spicy Meatball - Small has 9 mg of Vitamin C.
- Sweet & Spicy Meatball - Small has 260mg of Calcium.
- Sweet & Spicy Meatball - Small has 1290mg of Sodium, Na.
- Sweet & Spicy Meatball - Small has 2.7mg of Iron.
What is the calorie content of Sweet & Spicy Meatball - Small?
A typical serving 1 Sub of Sweet & Spicy Meatball - Small contains approximately 480 calories.
You can check the exact calorie content by logging Sweet & Spicy Meatball - Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet & Spicy Meatball - Small have?
The amount of fat in Sweet & Spicy Meatball - Small depends on the ingredients and preparation method. On average, one serving 1 Sub of Sweet & Spicy Meatball - Small contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet & Spicy Meatball - Small have?
The protein content in Sweet & Spicy Meatball - Small depends on the ingredients exists in it. On average, 1 Sub of Sweet & Spicy Meatball - Small contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet & Spicy Meatball - Small, Download Nutribit app for healthier you!
How much sugar does a Sweet & Spicy Meatball - Small have?
On average, 1 Sub contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Spicy Meatball - Small.
How Much carbohydrates (carbs) is in Sweet & Spicy Meatball - Small?
The amount of carbohydrates (carbs) in Sweet & Spicy Meatball - Small depends on its serving size and preparation. On average, 1 Sub contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet & Spicy Meatball - Small.
How Much Fiber is in Sweet & Spicy Meatball - Small?
Sweet & Spicy Meatball - Small contains approximately 2 grams of fiber in 1 Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Spicy Meatball - Small for healthier you!
What vitamins and minerals are in a Sweet & Spicy Meatball - Small?
Vitamins in Sweet & Spicy Meatball - Small:
Sweet & Spicy Meatball - Small contains following minerals:
General
Does Sweet & Spicy Meatball - Small contain caffeine?
Sweet & Spicy Meatball - Small does not contain any caffeine.
Does Sweet & Spicy Meatball - Small contain alcohol?
Sweet & Spicy Meatball - Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet & Spicy Meatball - Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Spicy Meatball - Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet & Spicy Meatball - Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet & Spicy Meatball - Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Spicy Meatball - Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet & Spicy Meatball - Small for free?
Yes! Since Sweet & Spicy Meatball - Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet & Spicy Meatball - Small with water tracking feature?
Nutribit automatically calculates the water content of Sweet & Spicy Meatball - Small and adds it to your daily hydration log. Simply log Sweet & Spicy Meatball - Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet & Spicy Meatball - Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Spicy Meatball - Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet & Spicy Meatball - Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet & Spicy Meatball - Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet & Spicy Meatball - Small
Protein and Vitamin A in Sweet & Spicy Meatball - Small supports bone health.
Protein in Sweet & Spicy Meatball - Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sweet & Spicy Meatball - Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sweet & Spicy Meatball - Small supports building and repairing tissues.
Builds and repairs tissues in Sweet & Spicy Meatball - Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet & Spicy Meatball - Small supports immune function.
Supports immune function in Sweet & Spicy Meatball - Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet & Spicy Meatball - Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet & Spicy Meatball - Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet & Spicy Meatball - Small provides energy.
Provides energy in Sweet & Spicy Meatball - Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet & Spicy Meatball - Small supports muscle growth and strength.
Supports muscle growth and strength in Sweet & Spicy Meatball - Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet & Spicy Meatball - Small helps in weight management.
Helps in weight management in Sweet & Spicy Meatball - Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet & Spicy Meatball - Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet & Spicy Meatball - Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet & Spicy Meatball - Small improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet & Spicy Meatball - Small is essential for the health and growth of hair, skin, and nails.
Protein in Sweet & Spicy Meatball - Small regulates blood sugar levels.
Regulates blood sugar levels in Sweet & Spicy Meatball - Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sweet & Spicy Meatball - Small supports eye health.
Vitamin A in Sweet & Spicy Meatball - Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet & Spicy Meatball - Small boosts immune function.
Vitamin A in Sweet & Spicy Meatball - Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet & Spicy Meatball - Small promotes healthy skin.
Vitamin A in Sweet & Spicy Meatball - Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet & Spicy Meatball - Small enhances reproductive health.
Vitamin A in Sweet & Spicy Meatball - Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet & Spicy Meatball - Small reduces the risk of certain cancers.
Vitamin A in Sweet & Spicy Meatball - Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet & Spicy Meatball - Small promotes healthy development during pregnancy.
Vitamin A in Sweet & Spicy Meatball - Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet & Spicy Meatball - Small maintains healthy mucous membranes.
Vitamin A in Sweet & Spicy Meatball - Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet & Spicy Meatball - Small improves wound healing.
Vitamin A in Sweet & Spicy Meatball - Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet & Spicy Meatball - Small may reduce the risk of macular degeneration.
Vitamin A in Sweet & Spicy Meatball - Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sweet & Spicy Meatball - Small supports bone health.
Calcium in Sweet & Spicy Meatball - Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sweet & Spicy Meatball - Small supports muscle function.
Calcium in Sweet & Spicy Meatball - Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sweet & Spicy Meatball - Small supports heart health.
Calcium in Sweet & Spicy Meatball - Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sweet & Spicy Meatball - Small supports nerve transmission.
Calcium in Sweet & Spicy Meatball - Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweet & Spicy Meatball - Small supports blood clotting.
Calcium in Sweet & Spicy Meatball - Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweet & Spicy Meatball - Small supports hormonal secretion.
Calcium in Sweet & Spicy Meatball - Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweet & Spicy Meatball - Small supports weight management.
Calcium in Sweet & Spicy Meatball - Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweet & Spicy Meatball - Small supports dental health.
Calcium in Sweet & Spicy Meatball - Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweet & Spicy Meatball - Small supports blood pressure regulation.
Calcium in Sweet & Spicy Meatball - Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sweet & Spicy Meatball - Small supports fluid balance.
Maintains Fluid Balance in Sweet & Spicy Meatball - Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet & Spicy Meatball - Small supports nerve function.
Supports Nerve Function in Sweet & Spicy Meatball - Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet & Spicy Meatball - Small helps regulate blood pressure.
Regulates Blood Pressure in Sweet & Spicy Meatball - Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet & Spicy Meatball - Small supports muscle function.
Aids Muscle Function in Sweet & Spicy Meatball - Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet & Spicy Meatball - Small aids nutrient absorption.
Improves Nutrient Absorption in Sweet & Spicy Meatball - Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet & Spicy Meatball - Small helps balance pH levels.
Balances pH Levels in Sweet & Spicy Meatball - Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet & Spicy Meatball - Small supports bone health.
Supports Bone Health in Sweet & Spicy Meatball - Small helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Sub Sweet & Spicy Meatball - Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.