Meatball - Small

Firehouse Subs

Total Energy

460

kcal

25.81

% from carbs

18.06

% from protein

56.13

% from fats

In 1 Sub

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatball - Small

A typical serving 1 Sub of Meatball - Small (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatball - Small depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of Meatball - Small contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatball - Small depends on the ingredients exists in it. On average, 1 Sub of Meatball - Small (about null grams) contains approximately 21 grams of protein.

On average, 1 Sub (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 30 grams of carbohydrates.

Meatball - Small contains approximately 2 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Sub Meatball - Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.