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Captain Kid Smoothie, 16oz

Planet Smoothie

230

kcal Energy

96.1%

% from carbs

0%

% from protein

3.9%

% from fats

In 437 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 437 g
Calories
230

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 56 g
20.4%
Fiber 2 g
7.1%
Sugars 49 g
98%
Protein 0 g
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 48 mg
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Captain Kid Smoothie, 16oz

Nutrients

What is the calorie content of Captain Kid Smoothie, 16oz?

A typical serving 16 oz of Captain Kid Smoothie, 16oz (437 grams) contains approximately 230 calories. You can check the exact calorie content by logging Captain Kid Smoothie, 16oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Captain Kid Smoothie, 16oz have?

The amount of fat in Captain Kid Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 16 oz (437 grams) of Captain Kid Smoothie, 16oz contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Captain Kid Smoothie, 16oz have?

The protein content in Captain Kid Smoothie, 16oz depends on the ingredients exists in it. On average, 16 oz of Captain Kid Smoothie, 16oz (about 437 grams) contains approximately 0 grams of protein.

Is Captain Kid Smoothie, 16oz a good source of protein?

The protein content in Captain Kid Smoothie, 16oz depends on the ingredients exists in it. On average, 16 oz of Captain Kid Smoothie, 16oz (about 437 grams) contains approximately 0 grams of protein.

How much sugar does a Captain Kid Smoothie, 16oz have?

On average, 16 oz (about 437 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Captain Kid Smoothie, 16oz contain added sugar?

On average, 16 oz (about 437 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Captain Kid Smoothie, 16oz?

On average, 16 oz (about 437 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Captain Kid Smoothie, 16oz?

Captain Kid Smoothie, 16oz contains approximately 2 grams of fiber in 16 oz (about 437 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Captain Kid Smoothie, 16oz?

Captain Kid Smoothie, 16oz contains approximately 2 grams of fiber in 16 oz (about 437 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Captain Kid Smoothie, 16oz suitable for vegans?

Captain Kid Smoothie, 16oz contains approximately 2 grams of fiber in 16 oz (about 437 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Captain Kid Smoothie, 16oz contain caffeine?

Captain Kid Smoothie, 16oz contains approximately 2 grams of fiber in 16 oz (about 437 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Captain Kid Smoothie, 16oz contain alcohol?

Captain Kid Smoothie, 16oz contains approximately 2 grams of fiber in 16 oz (about 437 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Captain Kid Smoothie, 16oz healthier?

Captain Kid Smoothie, 16oz contains approximately 2 grams of fiber in 16 oz (about 437 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Captain Kid Smoothie, 16oz in Nutribit?

Captain Kid Smoothie, 16oz contains approximately 2 grams of fiber in 16 oz (about 437 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Captain Kid Smoothie, 16oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Captain Kid Smoothie, 16oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Captain Kid Smoothie, 16oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Captain Kid Smoothie, 16oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Captain Kid Smoothie, 16oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Captain Kid Smoothie, 16oz for free?

Yes! Since Captain Kid Smoothie, 16oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Captain Kid Smoothie, 16oz with water tracking feature?

Nutribit automatically calculates the water content of Captain Kid Smoothie, 16oz and adds it to your daily hydration log. Simply log Captain Kid Smoothie, 16oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Captain Kid Smoothie, 16oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Captain Kid Smoothie, 16oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Captain Kid Smoothie, 16oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Captain Kid Smoothie, 16oz data can be accessed offline in the Nutribit app anytime anywhere!