Kebab Cobb Half Salad With Falafel

Chop't

Total Energy

230

kcal

47.93

% from carbs

14.88

% from protein

37.19

% from fats

In 1 Salad

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

730mg

31.7%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kebab Cobb Half Salad With Falafel

A typical serving 0.5 Salad of Kebab Cobb Half Salad With Falafel (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kebab Cobb Half Salad With Falafel depends on the ingredients and preparation method. On average, one serving 0.5 Salad (null grams) of Kebab Cobb Half Salad With Falafel contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kebab Cobb Half Salad With Falafel depends on the ingredients exists in it. On average, 0.5 Salad of Kebab Cobb Half Salad With Falafel (about null grams) contains approximately 9 grams of protein.

On average, 0.5 Salad (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 Salad (about null grams) contains about 29 grams of carbohydrates.

Kebab Cobb Half Salad With Falafel contains approximately 6 grams of fiber in 0.5 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kebab Cobb Salad With Falafel

Chop't

450 kcal

Kebab Cobb Half Salad With Grilled Chicken

Chop't

220 kcal

Kebab Cobb Salad With Grilled Chicken

Chop't

430 kcal

Classic Cobb Half Salad

Chop't

320 kcal

Chickpea Falafel

Chop't

140 kcal

Kale Caesar Half Salad

Chop't

150 kcal

Mexicali Vegan Half Salad

Chop't

200 kcal

Mexican Caesar Half Salad

Chop't

130 kcal

Santa Fe Half Salad

Chop't

230 kcal

The Orchard Half Salad

Chop't

270 kcal

Kale Caesar Half Salad With Grilled Chicken

Chop't

210 kcal

Mexican Caesar Half Salad With Grilled Chicken

Chop't

190 kcal

Palm Beach Half Salad With Grilled Chicken

Chop't

140 kcal

Palm Beach Half Salad With Wild-Caught Shrimp

Chop't

120 kcal

Crispy Chicken Ranch Half Salad

Chop't

320 kcal

Sesame Ginger Crunch Half Salad

Chop't

120 kcal

Cobb Salad, Half

Atlanta Bread

360 kcal

Cobb Salad - Half

HoneyBaked Ham

280 kcal

Cobb Half Salad with Dressing

First Watch

340 kcal

Avocado Half

Chop't

80 kcal

California Cobb Salad, Half

California Pizza Kitchen

510 kcal

Texas Cobb Salad, Half

Baker Bros American Deli

330 kcal

Kale Caesar Salad With Grilled Chicken

Chop't

420 kcal

How to burn 230 calories?

The amount of exercise required to burn off 0.5 Salad Kebab Cobb Half Salad With Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.