Sesame Ginger Crunch Half Salad
Chop't
39.69
% from protein39.69
% from carbs39.69
% from fatNutrition Facts
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Sesame Ginger Crunch Half Salad Nutrients FAQs
Nutrients
- Vitamin A:Sesame Ginger Crunch Half Salad has 16500 IU of Vitamin A.
- Vitamin C:Sesame Ginger Crunch Half Salad has 42 mg of Vitamin C.
- Sesame Ginger Crunch Half Salad has 78mg of Calcium.
- Sesame Ginger Crunch Half Salad has 220mg of Sodium, Na.
- Sesame Ginger Crunch Half Salad has 1.8mg of Iron.
What is the calorie content of Sesame Ginger Crunch Half Salad?
A typical serving 0.5 Salad of Sesame Ginger Crunch Half Salad contains approximately 120 calories.
You can check the exact calorie content by logging Sesame Ginger Crunch Half Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Ginger Crunch Half Salad have?
The amount of fat in Sesame Ginger Crunch Half Salad depends on the ingredients and preparation method. On average, one serving 0.5 Salad of Sesame Ginger Crunch Half Salad contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Ginger Crunch Half Salad have?
The protein content in Sesame Ginger Crunch Half Salad depends on the ingredients exists in it. On average, 0.5 Salad of Sesame Ginger Crunch Half Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Ginger Crunch Half Salad, Download Nutribit app for healthier you!
How much sugar does a Sesame Ginger Crunch Half Salad have?
On average, 0.5 Salad contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Ginger Crunch Half Salad.
How Much carbohydrates (carbs) is in Sesame Ginger Crunch Half Salad?
The amount of carbohydrates (carbs) in Sesame Ginger Crunch Half Salad depends on its serving size and preparation. On average, 0.5 Salad contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Ginger Crunch Half Salad.
How Much Fiber is in Sesame Ginger Crunch Half Salad?
Sesame Ginger Crunch Half Salad contains approximately 5 grams of fiber in 0.5 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Ginger Crunch Half Salad for healthier you!
What vitamins and minerals are in a Sesame Ginger Crunch Half Salad?
Vitamins in Sesame Ginger Crunch Half Salad:
Sesame Ginger Crunch Half Salad contains following minerals:
General
Does Sesame Ginger Crunch Half Salad contain caffeine?
Sesame Ginger Crunch Half Salad does not contain any caffeine.
Does Sesame Ginger Crunch Half Salad contain alcohol?
Sesame Ginger Crunch Half Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Ginger Crunch Half Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Ginger Crunch Half Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Ginger Crunch Half Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Ginger Crunch Half Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Ginger Crunch Half Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Ginger Crunch Half Salad for free?
Yes! Since Sesame Ginger Crunch Half Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Ginger Crunch Half Salad with water tracking feature?
Nutribit automatically calculates the water content of Sesame Ginger Crunch Half Salad and adds it to your daily hydration log. Simply log Sesame Ginger Crunch Half Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Ginger Crunch Half Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Ginger Crunch Half Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Ginger Crunch Half Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Ginger Crunch Half Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Ginger Crunch Half Salad
Protein and Vitamin A in Sesame Ginger Crunch Half Salad supports bone health.
Protein in Sesame Ginger Crunch Half Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sesame Ginger Crunch Half Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sesame Ginger Crunch Half Salad supports building and repairing tissues.
Builds and repairs tissues in Sesame Ginger Crunch Half Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Ginger Crunch Half Salad supports immune function.
Supports immune function in Sesame Ginger Crunch Half Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Ginger Crunch Half Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Ginger Crunch Half Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Ginger Crunch Half Salad provides energy.
Provides energy in Sesame Ginger Crunch Half Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Ginger Crunch Half Salad supports muscle growth and strength.
Supports muscle growth and strength in Sesame Ginger Crunch Half Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Ginger Crunch Half Salad helps in weight management.
Helps in weight management in Sesame Ginger Crunch Half Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Ginger Crunch Half Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Ginger Crunch Half Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Ginger Crunch Half Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Ginger Crunch Half Salad is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Ginger Crunch Half Salad regulates blood sugar levels.
Regulates blood sugar levels in Sesame Ginger Crunch Half Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sesame Ginger Crunch Half Salad supports digestion.
Fiber in Sesame Ginger Crunch Half Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Ginger Crunch Half Salad supports heart health.
Soluble fiber in Sesame Ginger Crunch Half Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Ginger Crunch Half Salad aids in weight management.
Fiber-rich foods in Sesame Ginger Crunch Half Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Ginger Crunch Half Salad regulates blood sugar.
Fiber in Sesame Ginger Crunch Half Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Ginger Crunch Half Salad promotes gut health.
Fiber in Sesame Ginger Crunch Half Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Ginger Crunch Half Salad lowers the risk of colon cancer.
A high-fiber diet from Sesame Ginger Crunch Half Salad is linked to a reduced risk of colon cancer.
Fiber in Sesame Ginger Crunch Half Salad improves skin health.
Fiber in Sesame Ginger Crunch Half Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Ginger Crunch Half Salad helps lower blood pressure.
Adequate fiber in Sesame Ginger Crunch Half Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Ginger Crunch Half Salad boosts immune function.
Fiber in Sesame Ginger Crunch Half Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Ginger Crunch Half Salad reduces the risk of type 2 diabetes.
Fiber in Sesame Ginger Crunch Half Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sesame Ginger Crunch Half Salad supports eye health.
Vitamin A in Sesame Ginger Crunch Half Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sesame Ginger Crunch Half Salad boosts immune function.
Vitamin A in Sesame Ginger Crunch Half Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sesame Ginger Crunch Half Salad promotes healthy skin.
Vitamin A in Sesame Ginger Crunch Half Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sesame Ginger Crunch Half Salad enhances reproductive health.
Vitamin A in Sesame Ginger Crunch Half Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sesame Ginger Crunch Half Salad reduces the risk of certain cancers.
Vitamin A in Sesame Ginger Crunch Half Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sesame Ginger Crunch Half Salad promotes healthy development during pregnancy.
Vitamin A in Sesame Ginger Crunch Half Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sesame Ginger Crunch Half Salad maintains healthy mucous membranes.
Vitamin A in Sesame Ginger Crunch Half Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sesame Ginger Crunch Half Salad improves wound healing.
Vitamin A in Sesame Ginger Crunch Half Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sesame Ginger Crunch Half Salad may reduce the risk of macular degeneration.
Vitamin A in Sesame Ginger Crunch Half Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 Salad Sesame Ginger Crunch Half Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.