Pear & Gorgonzola Flatbread

Archer Farms

16.18

% from protein

57.35

% from carbs

57.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
540
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 1440 mg
62.6%

Total Carbohydrates 78 g
28.4%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 22 g
44%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 260 mg

Iron 1.4 mg

Pear & Gorgonzola Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Pear & Gorgonzola Flatbread?

A typical serving 0.5 flatbread (118 grams) of Pear & Gorgonzola Flatbread contains approximately 270 calories.

You can check the exact calorie content by logging Pear & Gorgonzola Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pear & Gorgonzola Flatbread have?

The amount of fat in Pear & Gorgonzola Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (118 grams) of Pear & Gorgonzola Flatbread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pear & Gorgonzola Flatbread have?

The protein content in Pear & Gorgonzola Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread (118 grams) of Pear & Gorgonzola Flatbread contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pear & Gorgonzola Flatbread, Download Nutribit app for healthier you!

How much sugar does a Pear & Gorgonzola Flatbread have?

On average, 0.5 flatbread (118 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear & Gorgonzola Flatbread.

How Much carbohydrates (carbs) is in Pear & Gorgonzola Flatbread?

The amount of carbohydrates (carbs) in Pear & Gorgonzola Flatbread depends on its serving size and preparation. On average, 0.5 flatbread (118 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pear & Gorgonzola Flatbread.

How Much Fiber is in Pear & Gorgonzola Flatbread?

Pear & Gorgonzola Flatbread contains approximately 2 grams of fiber in 0.5 flatbread (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pear & Gorgonzola Flatbread for healthier you!

What vitamins and minerals are in a Pear & Gorgonzola Flatbread?

Vitamins in Pear & Gorgonzola Flatbread:

  • Vitamin C:Pear & Gorgonzola Flatbread has 2.4 mg of Vitamin C.

Pear & Gorgonzola Flatbread contains following minerals:

  • Pear & Gorgonzola Flatbread has 130mg of Calcium.
  • Pear & Gorgonzola Flatbread has 720mg of Sodium, Na.
  • Pear & Gorgonzola Flatbread has 0.72mg of Iron.

General

Does Pear & Gorgonzola Flatbread contain caffeine?

Pear & Gorgonzola Flatbread does not contain any caffeine.

Does Pear & Gorgonzola Flatbread contain alcohol?

Pear & Gorgonzola Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pear & Gorgonzola Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear & Gorgonzola Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pear & Gorgonzola Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pear & Gorgonzola Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear & Gorgonzola Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pear & Gorgonzola Flatbread for free?

Yes! Since Pear & Gorgonzola Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pear & Gorgonzola Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Pear & Gorgonzola Flatbread and adds it to your daily hydration log. Simply log Pear & Gorgonzola Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pear & Gorgonzola Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pear & Gorgonzola Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pear & Gorgonzola Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pear & Gorgonzola Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pear & Gorgonzola Flatbread

Protein in Pear & Gorgonzola Flatbread supports building and repairing tissues.

Builds and repairs tissues in Pear & Gorgonzola Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pear & Gorgonzola Flatbread supports immune function.

Supports immune function in Pear & Gorgonzola Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pear & Gorgonzola Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pear & Gorgonzola Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pear & Gorgonzola Flatbread provides energy.

Provides energy in Pear & Gorgonzola Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pear & Gorgonzola Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Pear & Gorgonzola Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pear & Gorgonzola Flatbread helps in weight management.

Helps in weight management in Pear & Gorgonzola Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pear & Gorgonzola Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pear & Gorgonzola Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pear & Gorgonzola Flatbread supports bone health.

Supports bone health in Pear & Gorgonzola Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pear & Gorgonzola Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Pear & Gorgonzola Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Pear & Gorgonzola Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Pear & Gorgonzola Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pear & Gorgonzola Flatbread supports fluid balance.

Maintains Fluid Balance in Pear & Gorgonzola Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pear & Gorgonzola Flatbread supports nerve function.

Supports Nerve Function in Pear & Gorgonzola Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pear & Gorgonzola Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Pear & Gorgonzola Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pear & Gorgonzola Flatbread supports muscle function.

Aids Muscle Function in Pear & Gorgonzola Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pear & Gorgonzola Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Pear & Gorgonzola Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pear & Gorgonzola Flatbread helps balance pH levels.

Balances pH Levels in Pear & Gorgonzola Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pear & Gorgonzola Flatbread supports bone health.

Supports Bone Health in Pear & Gorgonzola Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 flatbread Pear & Gorgonzola Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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