Pear & Gorgonzola Salad - Small

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Total Energy

560

kcal

20.74

% from carbs

10.03

% from protein

69.23

% from fats

In 1 Serving

% daily value


Total Fat

46g

70.8%


Saturated

14g

70%


Cholesterol

40mg

13.3%


Sodium, Na

880mg

38.3%



Total Carbohydrates

31g

11.3%


Fiber

6g

21.4%


Sugars

20g

40%


Protein

15g

30%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pear & Gorgonzola Salad - Small

A typical serving 1 Serving of Pear & Gorgonzola Salad - Small (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pear & Gorgonzola Salad - Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pear & Gorgonzola Salad - Small contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pear & Gorgonzola Salad - Small depends on the ingredients exists in it. On average, 1 Serving of Pear & Gorgonzola Salad - Small (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 31 grams of carbohydrates.

Pear & Gorgonzola Salad - Small contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Pear & Gorgonzola Salad - Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.