Shrimp & Mahi with Lemongrass Sauce, Full Portion
Bahama Breeze
23.98
% from protein34.33
% from carbs34.33
% from fatNutrition Facts
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Shrimp & Mahi with Lemongrass Sauce, Full Portion Nutrients FAQs
Nutrients
- Shrimp & Mahi with Lemongrass Sauce, Full Portion has 1980mg of Sodium, Na.
What is the calorie content of Shrimp & Mahi with Lemongrass Sauce, Full Portion?
A typical serving 1 Serving of Shrimp & Mahi with Lemongrass Sauce, Full Portion contains approximately 730 calories.
You can check the exact calorie content by logging Shrimp & Mahi with Lemongrass Sauce, Full Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp & Mahi with Lemongrass Sauce, Full Portion have?
The amount of fat in Shrimp & Mahi with Lemongrass Sauce, Full Portion depends on the ingredients and preparation method. On average, one serving 1 Serving of Shrimp & Mahi with Lemongrass Sauce, Full Portion contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp & Mahi with Lemongrass Sauce, Full Portion have?
The protein content in Shrimp & Mahi with Lemongrass Sauce, Full Portion depends on the ingredients exists in it. On average, 1 Serving of Shrimp & Mahi with Lemongrass Sauce, Full Portion contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp & Mahi with Lemongrass Sauce, Full Portion, Download Nutribit app for healthier you!
How much sugar does a Shrimp & Mahi with Lemongrass Sauce, Full Portion have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Mahi with Lemongrass Sauce, Full Portion.
How Much carbohydrates (carbs) is in Shrimp & Mahi with Lemongrass Sauce, Full Portion?
The amount of carbohydrates (carbs) in Shrimp & Mahi with Lemongrass Sauce, Full Portion depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp & Mahi with Lemongrass Sauce, Full Portion.
How Much Fiber is in Shrimp & Mahi with Lemongrass Sauce, Full Portion?
Shrimp & Mahi with Lemongrass Sauce, Full Portion contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Mahi with Lemongrass Sauce, Full Portion for healthier you!
What vitamins and minerals are in a Shrimp & Mahi with Lemongrass Sauce, Full Portion?
Shrimp & Mahi with Lemongrass Sauce, Full Portion contains following minerals:
General
Does Shrimp & Mahi with Lemongrass Sauce, Full Portion contain caffeine?
Shrimp & Mahi with Lemongrass Sauce, Full Portion does not contain any caffeine.
Does Shrimp & Mahi with Lemongrass Sauce, Full Portion contain alcohol?
Shrimp & Mahi with Lemongrass Sauce, Full Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp & Mahi with Lemongrass Sauce, Full Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Mahi with Lemongrass Sauce, Full Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp & Mahi with Lemongrass Sauce, Full Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp & Mahi with Lemongrass Sauce, Full Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Mahi with Lemongrass Sauce, Full Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp & Mahi with Lemongrass Sauce, Full Portion for free?
Yes! Since Shrimp & Mahi with Lemongrass Sauce, Full Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp & Mahi with Lemongrass Sauce, Full Portion with water tracking feature?
Nutribit automatically calculates the water content of Shrimp & Mahi with Lemongrass Sauce, Full Portion and adds it to your daily hydration log. Simply log Shrimp & Mahi with Lemongrass Sauce, Full Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp & Mahi with Lemongrass Sauce, Full Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Mahi with Lemongrass Sauce, Full Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp & Mahi with Lemongrass Sauce, Full Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp & Mahi with Lemongrass Sauce, Full Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp & Mahi with Lemongrass Sauce, Full Portion
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp & Mahi with Lemongrass Sauce, Full Portion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp & Mahi with Lemongrass Sauce, Full Portion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp & Mahi with Lemongrass Sauce, Full Portion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp & Mahi with Lemongrass Sauce, Full Portion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp & Mahi with Lemongrass Sauce, Full Portion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion enhances brain function and helps improve memory and focus.
Glucose from Shrimp & Mahi with Lemongrass Sauce, Full Portion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp & Mahi with Lemongrass Sauce, Full Portion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp & Mahi with Lemongrass Sauce, Full Portion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp & Mahi with Lemongrass Sauce, Full Portion, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports building and repairing tissues.
Builds and repairs tissues in Shrimp & Mahi with Lemongrass Sauce, Full Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports immune function.
Supports immune function in Shrimp & Mahi with Lemongrass Sauce, Full Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp & Mahi with Lemongrass Sauce, Full Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion provides energy.
Provides energy in Shrimp & Mahi with Lemongrass Sauce, Full Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports muscle growth and strength.
Supports muscle growth and strength in Shrimp & Mahi with Lemongrass Sauce, Full Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps in weight management.
Helps in weight management in Shrimp & Mahi with Lemongrass Sauce, Full Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp & Mahi with Lemongrass Sauce, Full Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports bone health.
Supports bone health in Shrimp & Mahi with Lemongrass Sauce, Full Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp & Mahi with Lemongrass Sauce, Full Portion is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp & Mahi with Lemongrass Sauce, Full Portion regulates blood sugar levels.
Regulates blood sugar levels in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports digestion.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports heart health.
Soluble fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion aids in weight management.
Fiber-rich foods in Shrimp & Mahi with Lemongrass Sauce, Full Portion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion regulates blood sugar.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion promotes gut health.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion lowers the risk of colon cancer.
A high-fiber diet from Shrimp & Mahi with Lemongrass Sauce, Full Portion is linked to a reduced risk of colon cancer.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion improves skin health.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps lower blood pressure.
Adequate fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion boosts immune function.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion reduces the risk of type 2 diabetes.
Fiber in Shrimp & Mahi with Lemongrass Sauce, Full Portion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports fluid balance.
Maintains Fluid Balance in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports nerve function.
Supports Nerve Function in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps regulate blood pressure.
Regulates Blood Pressure in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports muscle function.
Aids Muscle Function in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Full Portion aids nutrient absorption.
Improves Nutrient Absorption in Shrimp & Mahi with Lemongrass Sauce, Full Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps balance pH levels.
Balances pH Levels in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp & Mahi with Lemongrass Sauce, Full Portion supports bone health.
Supports Bone Health in Shrimp & Mahi with Lemongrass Sauce, Full Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving Shrimp & Mahi with Lemongrass Sauce, Full Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.