Greek Salad - Lil'

Mellow Mushroom

20.59

% from protein

26.47

% from carbs

26.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
140
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 940 mg
40.9%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 7 g
14%

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Greek Salad - Lil' Nutrients FAQs

Nutrients

What is the calorie content of Greek Salad - Lil'?

A typical serving 1 Serving of Greek Salad - Lil' contains approximately 140 calories.

You can check the exact calorie content by logging Greek Salad - Lil' in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Salad - Lil' have?

The amount of fat in Greek Salad - Lil' depends on the ingredients and preparation method. On average, one serving 1 Serving of Greek Salad - Lil' contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Salad - Lil' have?

The protein content in Greek Salad - Lil' depends on the ingredients exists in it. On average, 1 Serving of Greek Salad - Lil' contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Salad - Lil', Download Nutribit app for healthier you!

How much sugar does a Greek Salad - Lil' have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Salad - Lil'.

How Much carbohydrates (carbs) is in Greek Salad - Lil'?

The amount of carbohydrates (carbs) in Greek Salad - Lil' depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Salad - Lil'.

How Much Fiber is in Greek Salad - Lil'?

Greek Salad - Lil' contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Salad - Lil' for healthier you!

What vitamins and minerals are in a Greek Salad - Lil'?

Greek Salad - Lil' contains following minerals:

  • Greek Salad - Lil' has 940mg of Sodium, Na.

General

Does Greek Salad - Lil' contain caffeine?

Greek Salad - Lil' does not contain any caffeine.

Does Greek Salad - Lil' contain alcohol?

Greek Salad - Lil' does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Salad - Lil'?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Salad - Lil' and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Salad - Lil' quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Salad - Lil' in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Salad - Lil' and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Salad - Lil' for free?

Yes! Since Greek Salad - Lil' contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Salad - Lil' with water tracking feature?

Nutribit automatically calculates the water content of Greek Salad - Lil' and adds it to your daily hydration log. Simply log Greek Salad - Lil' in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Salad - Lil' as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Salad - Lil' and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Salad - Lil' nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Salad - Lil' data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Salad - Lil'

Sodium, Na in Greek Salad - Lil' supports fluid balance.

Maintains Fluid Balance in Greek Salad - Lil' helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Salad - Lil' supports nerve function.

Supports Nerve Function in Greek Salad - Lil' helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Salad - Lil' helps regulate blood pressure.

Regulates Blood Pressure in Greek Salad - Lil' helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Salad - Lil' supports muscle function.

Aids Muscle Function in Greek Salad - Lil' helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Salad - Lil' aids nutrient absorption.

Improves Nutrient Absorption in Greek Salad - Lil' assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Salad - Lil' helps balance pH levels.

Balances pH Levels in Greek Salad - Lil' helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Salad - Lil' supports bone health.

Supports Bone Health in Greek Salad - Lil' helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Greek Salad - Lil'

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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