Enlightened Spinach Salad - Reg

Mellow Mushroom

Total Energy

600

kcal

28.73

% from carbs

11.49

% from protein

59.78

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

11g

55%

Cholesterol

40mg

13.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enlightened Spinach Salad - Reg

A typical serving 1 Serving of Enlightened Spinach Salad - Reg (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enlightened Spinach Salad - Reg depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Enlightened Spinach Salad - Reg contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enlightened Spinach Salad - Reg depends on the ingredients exists in it. On average, 1 Serving of Enlightened Spinach Salad - Reg (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Enlightened Spinach Salad - Reg contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Enlightened Spinach Salad - Reg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.